Which Chinese medicines can nourish the kidneys and strengthen yang? Chinese medicine experts recommend them to you

Kidney-tonifying and yang-strengthening has become a very hot topic, and many men are looking for various tips for this. Nowadays, there are many ways to tonify the kidneys and strengthen yang, and Chinese medicine is worth recommending because this method starts with internal conditioning and is healthier and more effective.

1. Aconite

Aconite is pungent and hot, and can nourish the kidney and strengthen yang, dispel cold and relieve pain. It can be used for various symptoms of insufficient yang. The Compendium of Materia Medica says that "Aconite can restore yang, dispel yin and cold, expel cold phlegm, and clear the joints." However, raw aconite is poisonous and must be processed before use. If the dosage is appropriate and it is cooked over a long fire, it generally has no toxic reaction.

2. Dried ginger

Ginger is a product that helps boost yang. Traditional Chinese medicine has long said that "a man cannot live without ginger for a hundred days." Ginger contains volatile gingerols and gingerols, which have the functions of promoting blood circulation, dispelling cold, removing moisture, and sweating. In addition, it also has the effects of strengthening the stomach and stopping vomiting, removing fishy odor, and eliminating edema. Therefore, doctors and folk proverbs say that "keep some ginger at home, and you won't panic when you have a minor illness." There is also a saying that "eat radish in winter and ginger in summer, and you won't need a doctor to prescribe medicine."

3. Wolfberry

Lycium barbarum is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving the essence and eyesight, strengthening the tendons and bones, eliminating waist pain, and prolonging life if taken for a long time. It is especially suitable for middle-aged and elderly people with kidney deficiency. As recorded in "Compendium of Materia Medica", "Lycium barbarum can nourish the kidney and improve the essence. When the water is abundant, the bones are strong, and it can cure thirst, blurred vision, waist pain and knee pain." "Compendium of Materia Medica" also said: "Lycium barbarum is an essential medicine for replenishing the liver and kidney true yin deficiency, fatigue and internal heat. Seven out of ten elderly people have yin deficiency, so it is a top-grade product for improving the essence and eyesight."

4. Cistanche deserticola

Tonifying the kidney and strengthening yang is the most important function of Cistanche deserticola. It is precisely because of its tenacious vitality that it has the magical nourishing effect. Cistanche deserticola is the highest-grade medicine among the more than 60 tonic Chinese medicines discovered in China, not just one of them. Its main functions are tonify the kidney and yang, benefit the essence and blood, and moisten the intestines and promote bowel movements. It is used for impotence, infertility, soreness of the waist and knees, weakness of the tendons and bones, dry intestines and constipation, etc.

5. Epimedium

Epimedium comes from the "Ben Jing". It is the dried whole herb of the Berberidaceae plant Epimedium sagittatum, used raw or crispy; pungent, sweet, warm; enters the liver and kidney meridians. It nourishes the kidneys, strengthens yang, aphrodisiacs, dispels wind and relieves pain. The main effect is used to treat impotence, spermatorrhea, and weak waist and limbs. It is often used in combination with Cistanche deserticola, Eucommia ulmoides, and Yangqishi.