What is the reason for a man to be unable to get hard? Men must know

Men's erectile dysfunction has always been a problem for male friends. In fact, most of the men's erectile dysfunction is caused by psychological factors, and only a small number of people are caused by physical dysfunction. Therefore, if men want to improve their erectile dysfunction, they must adjust their psychology. Let's take a closer look at what causes men's erectile dysfunction!

First of all, you need to have a full understanding of sex, eliminate misconceptions about sex, and correctly view "sexual desire". Sexual desire is not something obscene or shameful. Eliminate the sense of guilt, dirtiness, fear, and danger during sexual intercourse, and enhance self-confidence. This is not only for men, but also for men and women.

Secondly, you need to improve your relationship. Sometimes, because of insufficient emotional communication with your partner, or not understanding your partner well enough, or after a quarrel, you will find that you are not strong enough. Therefore, men and women should cultivate tacit understanding in all aspects of life, strengthen communication, eliminate their fear of sex, and fully trust each other. As long as the love is strong, everything will come naturally.

In addition, negative feelings about sex should be eliminated. Some couples may have fears of pregnancy, infectious diseases, or others' dissatisfaction with their bodies, which affects their enjoyment of sex. Fear is mainly due to ignorance. As long as you have a full understanding of sex and take precautions such as using condoms before sex, sex is not as scary as you imagine.

In addition, doctors suggest that you can suspend sexual life for a period of time, and when both parties think that the situation is suitable for recovery, you can take drugs to help you before proceeding. If the erectile dysfunction still cannot be improved, please go to the hospital to consult a doctor to see if there is a physical change. In addition to Western medicine, you can also try Chinese medicine's diet therapy and acupoint therapy, but it is not advisable to blindly take prescriptions for impotence. You should first let a Chinese medicine doctor diagnose and treat it to see what aspect of impotence it is, and then prescribe the right medicine. Impotence is actually not terrible and can be treated. The key is that the patient should have a positive attitude, actively treat it, and not be afraid of seeing a doctor.