What should men eat when they sweat? Three kinds of food can easily say goodbye to sweating

What should men eat when they sweat? Three kinds of food can easily say goodbye to sweating

Some men will have symptoms of scald sweating when they sleep. What is scald sweating? In fact, it is what people usually call scald sweating. If scald sweating lasts for a long time, it will have a great impact on men's health and may even cause more serious diseases. In addition to going to the hospital for treatment, men should also pay attention to adjusting their diet. What should men eat when they have scald sweating?

Astragalus Lamb Soup

Ingredients: 15g Astragalus, 90g mutton, 10g longan meat, 15g Chinese yam. Method: Boil the mutton in boiling water for a while, then take it out and soak it in cold water to remove the mutton smell. Boil the water in a clay pot and put all the above ingredients in and cook together. Season it when eating, and you can drink the soup and eat the meat. Efficacy: Astragalus mutton soup can strengthen the spleen and nourish the liver and kidneys. It can be used to treat symptoms of weakness and sweating after illness.

Chicken with Raw Rehmannia

Ingredients: 250g of raw Rehmannia root, 150g of syrup, 1 boneless chicken. Method: Wash the chicken, mix Rehmannia root and syrup evenly and put them into the chicken's stomach, put the whole chicken into the pot and steam it in a steamer before eating. Efficacy: Suitable for people with perspiration, poor appetite and weak constitution.

Chive Meat Pie

Ingredients: appropriate amount of leeks, 30g lean meat, appropriate amount of salt. Method: Wash the leeks and mash them to extract the juice, chop the lean meat into meat cakes, mix them with the leek juice, add salt to taste, steam them and eat them in 2 portions. Efficacy: It can be used to treat night sweats in children.

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