Eating leeks can nourish the kidneys, and eating sheep kidneys can also nourish the kidneys. So what kind of tea can nourish the kidneys? It is understood that there are many men who like to drink tea in life. Instead of drinking ordinary tea, it is better to drink some tea that can strengthen the kidneys and prolong life. What are the teas with such effects? Desert Rong Tea Ingredients of Morong Tea: Cistanche deserticola, Epimedium, Astragalus, Snow Chrysanthemum Preparation method: Put the tea bag directly into the cup, brew with boiling water, and drink after 3-5 minutes. Efficacy: Nourishes yin and kidneys, improves male sexual function, improves sperm quality, enhances immunity, fights cancer and tumors, fights fatigue, protects the liver and moisturizes the lungs, regulates menstruation, moisturizes the intestines and promotes bowel movements, aids sleep, and delays aging. Fresh and Dried Cistanche Deserticola Slices and Chrysanthemum Tea Ingredients: No more than 7 grams of fresh and dried Cistanche deserticola slices, add chrysanthemum and take. Preparation method: Brew in 80 degrees Celsius boiling water and let it sit for 5 minutes. Health benefits: It can nourish the liver and improve eyesight, clear the heart and nourish the kidneys, strengthen the spleen and harmonize the stomach, remove moisture in spring, quench thirst in summer, relieve dryness in autumn, clear heat in winter, nourish the skin and beautify, replenish blood and refresh the mind, delay aging, and prolong the life of the elderly. Suoyang nourishing kidney tea Medicinal tea recipe: 5 grams each of Suoyang, Dangshen, raspberry and yam. Preparation method: Chop the herb, ginseng and yam into small pieces, put them into a pot together with raspberries, boil them, remove the residue and set aside the juice. Directions: Drink as tea, add boiling water while drinking. Take 1 dose each morning and evening. Fresh and Dried Cistanche Slices and Wolfberry Tea Ingredients: No more than 7 grams of fresh and dried Cistanche deserticola slices, add wolfberry and take. Preparation method: Brew in 80 degrees Celsius boiling water and let it sit for 5 minutes. Health benefits: replenishes liver and kidney yin deficiency, treats chronic hepatitis, soreness of waist and knees, dizziness, forgetfulness, and delays aging. |
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