Men's "embarrassing things" need to be solved quickly

Summer brings not only scorching sun, but also some troubles for men. So how should we deal with it? How to solve it?

Embarrassment 1: Sweat is the biggest embarrassment for men in summer

When you sweat, there is a kind of bacteria that easily invades the skin. Because this kind of bacteria likes warmth and humidity and has the characteristics of sweating, it often easily causes a skin disease, which is called "tinea versicolor" in medicine and is usually called "tinea versicolor".

Countermeasures: Let the sweat evaporate naturally: In midsummer, the evaporation of sweat is the main or only way to dissipate heat. Under the premise of not affecting activities, you don't have to wipe off the sweat that has just seeped out immediately; under the premise of not affecting the appearance, try to increase the exposed area of ​​the limbs in the air. The faster the heat dissipation, the less sweat will naturally be.

Awkwardness 2: The pain of wanting to do something but not daring to do it

The unspeakable experience of "scrotal eczema" is especially when he is participating in a negotiation that he has to attend. "There" is itchy and he is troubled by the thought of grabbing it, which directly affects his negotiation thinking. Men should prevent scrotal eczema in midsummer

Countermeasures: To improve the unspeakable "itching", the most important thing is to keep the scrotum dry and keep it clean. Take a bath every day and clean the scrotum seam. After taking a bath, keep it dry and sprinkle some sweat-absorbing powder if necessary.

Awkwardness 3: Drinking is also embarrassing

In the hot summer, the body should not be too cool "inside and out", otherwise many diseases will "take advantage of the cold to enter". Drinking a lot of beer, especially iced beer in the summer, with an inlet temperature of only 5℃ to 6℃, can cause gastrointestinal digestive function to decline, and in severe cases, it can cause spasmodic abdominal pain and cold diarrhea.

Countermeasures: Don't be too greedy in the summer. The weather is hot, the human body sweats a lot, consumes a lot of energy, and is easily tired. If you continue to drink beer, the "hot" feeling caused by alcohol will continue, and the thirst and sweating phenomenon will become more severe. Therefore, don't drink too much beer at one time, especially iced beer, it is better to drink less.

Awkwardness 4: Difficulties with the feet

Hot summer is the outbreak season of foot diseases. Especially for those white-collar workers who cannot wear sandals to work, they should pay special attention to protecting their feet in summer. The high temperature in summer will make shoes a hotbed for bacteria to breed, causing some skin diseases on the feet.

Countermeasures: Don't wear shoes that are too tight. If you have foot problems, don't choose hard-shell leather shoes, but soft-shell leather shoes.

Awkward Five: The High Pressure of Summer

Mr. Yang was diagnosed with high blood pressure during a physical examination, but he did not take it seriously because the symptoms were not serious. In the hot summer of the year when he just turned 40, he suffered a stroke due to high blood pressure and was saved by doctors.

Analysis: When the temperature is above 32℃, people mainly rely on sweat evaporation to regulate body temperature, which is done through subcutaneous blood circulation. For people with high blood pressure, "extra" blood circulation will not only increase blood pressure, but also induce ischemic stroke due to blood viscosity. For people with poor cardiovascular regulation function and cerebral arteriosclerosis, ischemia is further aggravated, which is easy to induce cerebral infarction.

Warning:

A. Hypertension and coronary heart disease are no longer exclusive to the elderly. For young and middle-aged people, if they are diagnosed with these diseases, they should pay special attention when encountering hot weather and not take it lightly.

B. In summer, due to sweating, the body is prone to mild dehydration. Therefore, you should drink more water and urinate more even if you are not thirsty in summer.

C. When the weather is hot, if you suddenly experience mild symptoms such as headache, dizziness, or numbness on one side of your body, do not assume that they are caused by poor sleep or fatigue. Instead, seek medical attention immediately.

D. Remind those with a history of hypertension to use air conditioning as little as possible, and when using it, it is best to control the indoor temperature at around 27℃~28℃.