At what age does male sexual function begin to decline?

Generally speaking, men's sexual function begins to decline gradually with age, but everyone's physical condition is different, and the time of sexual function decline is also different. Usually, men's sexual function begins to decline gradually when they are 40-50 years old, which can easily lead to premature aging of the body. When the physical fitness is better, the time of sexual function decline will be extended.

At what age does a man's sexual function begin to decline?

Generally, men’s sexual function begins to decline slowly after the age of 40-50, but it varies from person to person, and is closely related to physical fitness, body endurance, and whether they exercise regularly. If a man has good physical fitness and can exercise regularly, his sexual function will maintain its peak for a longer time, and the decline of sexual function will also be delayed, and it may be after the age of 50. If a man has poor physical fitness, lacks physical exercise, likes to eat spicy, stimulating, raw and cold food, and likes to stay up late, the time of sexual function decline will be earlier, and it may be around the age of 40.

In fact, there are many reasons for male sexual dysfunction. Sometimes, the decline of kidney essence can also cause kidney deficiency in men. If not treated in time, it will cause male sexual dysfunction over time. Therefore, no matter what age men are, they must regulate their bodies and do not let their kidney deficiency affect the decline of sexual function.

Generally speaking, men's sexual function will gradually deteriorate as they age. Most men experience a decline in sexual function after middle age, between the ages of 40 and 50. It is normal for men at this age to experience a decline in sexual function due to aging.

Therefore, if men do not want their bodies to age prematurely and do not want their sexual functions to decline prematurely, they should strengthen their physical exercise in their daily lives to improve their immunity. They should also pay attention to their diet and try to supplement some foods that are beneficial to the kidneys to regulate their bodies.

Note: The general decline in male sexual function is usually caused by kidney deficiency. Therefore, as men age, their sexual function will gradually decline due to kidney deficiency. If they properly regulate their bodies, they can still maintain their sexual function. Therefore, men should also properly regulate their bodies and not let themselves age prematurely.