How to control oil for oily skin and say goodbye to "big oil field"

Our skin can be divided into many types such as oily, dry, and mixed. Different types of skin have different focuses in daily care. For example, the most important thing for oily skin is oil control. Especially for male friends, the oil secretion of the skin is more serious, so what methods can be used to control oil?

1: Washing your face frequently can help keep the hair follicle opening clean and unobstructed, and can also promptly remove the oil and bacteria accumulated at the hair follicle opening. Wash your face carefully. Soak a towel in warm water first, apply a hot compress to your face, then apply a little soap or facial cleanser to the palm of your hand, add a small amount of clean water, and rub your hands until foam forms. Then use the foam to thoroughly clean your face, and finally rinse with clean water. Do this at least 2 to 3 times a day, and the oil on your face will be significantly reduced after 1 to 2 weeks.

1: In terms of diet, it is advisable to eat more fresh vegetables and fruits. Fruits and vegetables are rich in vitamins and minerals, which can play a positive role in maintaining the normal metabolism of epidermal cells, reducing excessive keratinization of hair follicles, and promoting lipid metabolism. Black fungus, day lily, mushrooms, carrots, apples and spinach are the best.

2: Soybeans and black beans have the highest nutritional value among bean products. Tofu, soy milk and bean sprouts made from beans are also nutritious, high-protein, low-fat foods and can be eaten more. Animal heart, liver, kidney and other internal organs contain less fat and are rich in protein, vitamins and minerals and can be eaten more.

3: Eat less high-fat foods. High-fat foods include animal fat, butter and fried foods. Plant dried fruits also contain rich fat, such as peanuts, sesame seeds, walnuts, etc., which should be eaten less.

4: The intake of sugary foods should be controlled, because high-sugar foods such as chocolate can be converted into fat in the body and increase oil secretion, so it is not advisable to eat too much.

1: Choose a mild exfoliating cream or scrub product 1-3 times a week to remove dirt from the pores, reduce the occurrence of acne caused by excessive oil, and make the moisturizing effect of skin care products more effective. For the T-zone that is prone to acne, use skin care products designed for the T-zone to achieve a refreshing effect.

2: If your face is only oily in the central T-zone, but not in the cheeks, then you have mixed skin. Mixed skin should choose cosmetics according to different parts of the face. For example, for the oily part in the center of the face, you can choose a lotion or water-in-oil cold cream with a cleansing property and low oil content, and for the rest of the face, you can choose a water-in-oil cold cream with a high oil content.

It is summer. Because the skin temperature is relatively high, the sudden stimulation of cold water will cause the facial skin pores to shrink, so that the oil and sweat in the pores cannot be cleaned out in time. The consequence of this is that the skin pores are enlarged, and sensitive skin may even be acutely inflamed! Oily skin is more prone to acne and pimples. The correct method is to use warm water. This can ensure that the pores are fully opened without excessively losing the skin's natural moisturizing oil.