Walnuts and almonds are both nuts with high nutritional value. The most classic combination of walnuts and almonds is walnut almond milk. Walnut almond milk is one of the favorite drinks of many people. It is very simple to make walnut almond milk at home. You only need a soy milk machine to make it. 1: How to make walnut almond milk1: Before making walnut almond milk, we must first prepare walnut kernels and almonds, 50 grams of each, and an appropriate amount of water. If you want to make the taste more delicious, it is best to prepare an appropriate amount of honey. Then we can make walnut almond milk. 2: Production steps 1 Take walnuts and almonds and put them into the large cup provided with the soy milk machine. 2 Wash them repeatedly with clean water. 3 Put them into the soy milk machine and add appropriate amount of clean water. It is best to fill the upper limit of the soy milk machine. 4 Cover the soy milk machine, plug it in, and select dry beans. 3: 5 Pour an appropriate amount of honey into the container. 6 After the soy milk machine stops working, pour the almond milk into the container. 7 Use a filter to filter out the residue. 8 Now you can drink it. 4: Tip: If you don’t like to drink the dregs, it’s best to filter it twice. The dregs can be used to steam buns and bake bread, so it’s not wasted at all. 2. The efficacy and function of walnut almond milk1: Walnuts have the effects of promoting blood circulation, removing blood stasis, moistening the intestines and relieving constipation. They can be used for amenorrhea, dysmenorrhea, paralysis, lumps, injuries caused by falls, intestinal dryness and constipation, etc. 2: Almonds are rich in unsaturated fatty acids, which are good for heart health; they contain antioxidant substances such as vitamin E, which can prevent disease and premature aging. 3: Walnut and almond juice has the effects of relieving cough and asthma, clearing away heat and removing fire, moistening the intestines and promoting bowel movements, anti-inflammatory and analgesic, beautifying and lowering blood lipids. 3: The above is the walnut almond milkAs we all know, almonds have high nutritional value, and almonds are divided into bitter and sweet. Sweet almonds can be used as snacks or cold dishes; but bitter almonds are generally used as medicine and are slightly poisonous, so they should not be eaten too much. |
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