What to do about vascular sclerosis? Home recipes for treating vascular sclerosis

Blood vessels are the channels through which we transport blood to various parts of the body and increase energy for the normal functioning of the body's organs. Once blood vessels become hardened, it is very harmful to our body, especially for the elderly, it may be a fatal disease. Therefore, vascular hardening should be discovered and treated early. In addition to basic treatment, it can also be combined with dietary therapy.

1: 15g each of Polygonum multiflorum and Zexie, 80g of polished rice. Grind Polygonum multiflorum and Zexie into fine powder, add the powder and polished rice into a pot and add water to cook porridge. This porridge can be eaten every day instead of breakfast.

1: 15g each of ze xian and wolfberry, 1 fresh lotus leaf, 100g millet, and appropriate amount of sugar. Grind the ze xian into fine powder, wash the lotus leaf, remove the stalk and edge of the lotus leaf and set aside. First put the ze xian powder, wolfberry and millet into the pot, add appropriate amount of water, then cover the lotus leaf on the water surface in the pot, heat and cook porridge. After the porridge is cooked, add appropriate amount of sugar to taste. This porridge can be eaten once in the morning and evening every day.

1: 20g of zexie, 50g of fresh hawthorn, 100g of polished rice. Grind the zexie into fine powder, remove the core of the hawthorn and mash it into a paste, then add the zexie powder, hawthorn paste and polished rice into a pot and add water to cook porridge. This porridge can be eaten every day instead of breakfast.

1: First, cut four or five slices of ginger and boil them in a teapot filled with water. After boiling, add black tea. When it is warm enough to drink, pour out the black tea and add 30 grams of acacia honey. Then you can taste it. Honey can quickly improve the body's disease resistance, strengthen cardiovascular function, promote liver detoxification, prevent arteriosclerosis, and promote sleep.

1: 2 eggs, 15g each of wolfberry and kelp, and appropriate amount of salt. Beat the eggs into a bowl, add wolfberry and kelp, add appropriate amount of water and salt, mix well, and steam until cooked. This soup can be eaten once a day for 3 consecutive months.

1: Take 15g of Polygonum multiflorum, 15g of Salvia miltiorrhiza, and 15-30g of honey. First, boil Polygonum multiflorum and Salvia miltiorrhiza in water, remove the residue and add honey, take 1 dose per day. It has the effects of nourishing yin and moistening dryness, replenishing the five internal organs, and promoting menstruation. It is suitable for patients with arteriosclerosis, hypertension, chronic hepatitis and other diseases with liver and kidney yin deficiency or vascular stasis.

1: Soak the kelp in clean water for 4 hours. After it is thoroughly soaked, wash it, drain the water, and cut it into rectangular strips. Wash the ribs, boil them in boiling water, remove the foam, then remove them and wash them with warm water. Add clean water to the clean pot, put in the ribs, green onions, and ginger slices, boil them over high heat, then simmer them over low heat until the meat is crispy, pour in the kelp pieces, and continue to stew for about 40 minutes. Add salt to taste in the second half of the time. Kelp contains rich algae polysaccharides and laminarin, which have similar activities to heparin. They can prevent thrombosis, lower cholesterol, lipoprotein, and inhibit atherosclerosis.

1: 500g eggplant, 15g chopped green onion, 20g chopped ginger, 20g chopped garlic, Shaoxing wine, salt, sugar, 2 tablespoons bean paste, soy sauce, vinegar, wet starch. Cut the eggplant into cubes. Heat oil in a pan, add half a pot of oil, and when the oil is 80% to 90% hot, add the eggplant, fry until the eggplant turns from hard to soft, then take it out and drain the oil for later use. Heat oil in another pan, add three tablespoons of oil, and when the oil is hot, sauté chopped green onion, ginger, garlic, and bean paste, add the eggplant, add Shaoxing wine and soy sauce, stir-fry evenly, then add a bowl of water, bring to a boil over high heat, then simmer over low heat until the eggplant is well-seasoned, add sugar and vinegar to taste, and finally thicken with wet starch.

It can make blood flow smoothly, but the blood vessels that form arteriosclerosis will thicken and harden, and atheromas (atherosclerotic nests) will appear on the inner wall. This is because of the bulges caused by the attachment of cholesterol and platelets. As a result, the lumen of the blood vessels becomes narrower, making blood circulation unsmooth. If it continues to deteriorate, it will be completely blocked. Obesity, smoking, heavy drinking, endocrine disorders, stress, mental stimulation, bad diet and lifestyle habits, lack of exercise and age are all related to arteriosclerosis.