How to treat coldness caused by kidney deficiency? Dietary treatment has miraculous effects

How to treat coldness caused by kidney deficiency? Dietary treatment has miraculous effects

The kidney is an important organ that maintains the normal functioning of our physiological functions. Kidney deficiency can cause many diseases, and fear of cold is one of them. Fear of cold is mostly caused by kidney yin deficiency. If the human body's yang is weak and cannot warm the body, it will produce a feeling of cold. So how to regulate kidney deficiency and fear of cold?

1. Eggs

1: Eggs are nutritious food. They are rich in many nutrients. If you want to solve the problem of kidney yin deficiency, you should eat more of this kind of food, because most of the causes of kidney yin deficiency are due to malnutrition. Experts pointed out that eggs are the best "reducing agent" to restore vitality after sex. Many places insist on eating eggs every day before the wedding, which is to ensure sexual happiness on the wedding night.

2. Black beans

1: Black beans are used for kidney deficiency and proteinuria in chronic kidney disease. Chinese medicine believes that black belongs to water, and water flows to the kidneys, so people with kidney deficiency can eat black beans to dispel wind and heat, regulate the middle and lower qi, detoxify and promote diuresis, and can effectively relieve symptoms such as frequent urination and backache. "Compendium of Materia Medica" says: "Black beans have many functions in the kidneys, so they can treat water, eliminate swelling, reduce qi, control wind and heat, and promote blood circulation and detoxification."

3. Scallops

1: Dried scallops, also known as clams, are mild in nature and sweet and salty in taste. They can nourish the kidneys and yin. They can be boiled into dried scallop porridge. People with kidney yin deficiency should eat them regularly. Wang Mengying, a food doctor in the Qing Dynasty, believed that "dried scallops nourish the kidneys, just like mussels." "Compendium of Materia Medica Seeking Truth" also said that it can "nourish true yin", which actually means nourishing kidney yin.

4. Spinach

1: For people with kidney yin deficiency, this kind of food is absolutely reliable, and it can easily help to solve the situation of kidney yin deficiency. Experts remind friends with kidney deficiency to eat more spinach in their daily diet. Spinach contains a lot of trace elements, which can speed up the body's metabolism and is very helpful for solving the problem of kidney yin deficiency!

5. Longan

1: Longan is also known as dried longan, which is used to treat blood deficiency, insomnia, palpitations and other menopausal symptoms caused by liver and kidney deficiency. Longan has the effect of nourishing yin and kidney. If you have yin deficiency, it is recommended to eat more longan, which will have a very good effect. Because longan has a high sugar content and contains glucose that can be directly absorbed by the human body, it is very beneficial for the weak, anemic, old and weak, and those who have been ill for a long time to eat some longan regularly.

6. Wolfberry

1: Lycium barbarum is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving eyesight, strengthening muscles and bones, eliminating back pain, and can prolong life if taken for a long time. People with kidney deficiency have a very good effect of eating Lycium barbarum. Lycium barbarum has the effect of nourishing the kidney and liver. Eating more Lycium barbarum can also prolong life and relieve long-term back pain.

7: If the kidney is weak, then often

Symptoms of being afraid of cold appear. At the same temperature, some people feel just fine, but people with kidney deficiency will feel very cold. Especially in winter, not only are you afraid of cold, but your hands and feet will also be cold. At this time, you should eat more kidney-tonifying foods.

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