When men sit for a long time, this is the part that is most vulnerable to injury!

Today's society has changed a lot from before. Long ago, men's work was mainly physical labor, but now it is mainly mental labor. As a result, sitting in front of computers and other office equipment for a long time is prone to health problems. Below, the editor will list the five major hazards of sitting for a long time to men.

1. Sitting for a long time can easily lead to prostatitis

When sitting for a long time, the weight of the upper body is all pressed on the lower body. The prostate located in the perineum is severely harmed by the "heavy pressure", which can easily lead to poor blood circulation in the prostate, accumulation of metabolic products, obstruction of the prostate gland ducts, and poor secretion of glandular fluid, causing chronic congestion of the prostate and further inducing prostatitis.

2. Sitting for a long time will cause heart function decline

The body's demand for cardiac workload decreases, blood circulation slows down, and over time, the heart function declines, causing cardiovascular diseases such as myocardial atrophy, arteriosclerosis, hypertension, and coronary heart disease. Studies have shown that the incidence of coronary heart disease is 12% for mental workers who sit and work, while it is only 3% for physical workers.

3. Sitting for a long time can cause poor blood circulation

Sitting still for a long time will obstruct venous return, dilate the rectal anal vein, cause blood stasis, lead to varicose veins and hemorrhoids, anal pain, bleeding or bloody stools, etc.

4. Sitting for long periods of time can cause men to enter menopause early

Men who sit for a long time are prone to abdominal obesity and a general's belly due to lack of exercise opportunities. Sitting for a long time compresses the prostate and testicles, affecting local blood circulation and easily leading to sexual dysfunction. Sitting for a long time will also produce psychological depression, listlessness, fatigue, and yawning. Therefore, male mental workers who are always "stuck" to their chairs will enter menopause earlier than other men.

5. Sitting for a long time can cause cervical stiffness

Sitting for a long time will affect the blood supply of the carotid artery to the head, and also destroy the normal physiological curvature, causing hunchback or bone hyperplasia.