After a man gets married, his wife will never let him touch this thing

Different groups pay attention to different parts of the body. The elderly tend to pay attention to their bones, women tend to pay attention to their chests, and men tend to pay attention to their kidneys. Men have always been concerned about kidney health. The kidneys are actually very fragile. Whether it is in diet or exercise, it will be damaged if you don't pay attention to it. Therefore, in the following content, we mainly tell you which foods men often eat will harm their kidneys!

celery

Celery is a vegetable that many people love because it not only contains a lot of fiber, but also has other effects on the human body, and this other effect is weight loss, so it is loved by people who want to lose weight, but for men it can cause harm to men!

Although celery has many benefits for the human body, it will harm the kidneys of men if they eat it. However, since it has a good effect on lowering blood pressure, many men will eat it frequently. Therefore, it is best for men to eat less of this vegetable, and be careful of the kidneys getting weaker and weaker!

Winter melon

There are many benefits of eating winter melon in summer. It not only has a diuretic effect, but also has the effect of clearing away heat and detoxifying. However, it is not suitable for men to eat too much of it, because this vegetable will reduce men's kidney function and lead to renal failure! Therefore, men who like to eat winter melon should not eat this food.

Bamboo shoots

Bamboo shoots are a favorite food of many people. Not only do they contain more nutrients, but they also promote digestion, prevent constipation, and reduce the incidence of anorectal diseases. However, men should eat less of this food because it can harm their kidneys.

Unlike other foods, this kind of food only causes minor damage to men's kidneys. In fact, it is probably the most harmful to the kidneys among many foods. Men are advised not to eat bamboo shoots, although they are delicious, for the sake of kidney health!

Delicious food—nutritious for the kidneys

【Spicy Stir-fried Kelp Shreds】

Ingredients: shredded kelp, dried chili pepper, soy sauce, cooking wine, vinegar, salt, MSG

Method: Wash the kelp and soak it in clean water for about two hours. Cut the dried chili into small pieces (you can add more or less according to your preference). Put oil in the pot. When the oil is 70% cooked, add the chili and stir-fry until fragrant. Add the kelp and stir-fry. Add cooking wine and stir-fry for a while. Add soy sauce and vinegar (a small amount is enough) and stir-fry. When the kelp is almost done, add salt and MSG and stir-fry. Remove from the pot.

【Stir-fried corn diced】

Ingredients: 1 bowl of corn kernels, half a carrot, half a bowl of green beans, salt, oil

Method: Peel the carrots and cut them into small cubes. Wash the green beans and blanch them in boiling water for one minute to remove the green taste. After the oil is heated, add the carrots and stir-fry for half a minute, then add the corn kernels and green beans. After they are evenly stir-fried, add some water, cover the pot and simmer for a few minutes. Open the lid and stir-fry once during the process to prevent the bottom from getting burnt. Add some salt to taste before serving.

【Stir-fried bean sprouts with meat】

Ingredients: soybean sprouts

Ingredients: pork, green onion, ginger, star anise, soy sauce

Method: Wash the bean sprouts, cut the meat into thick strips, cut the green onions into chopped green onions, and cut the ginger into shreds. Heat oil in a pan, add star anise and stir-fry until fragrant, then add the shredded meat and stir-fry until it changes color. Add the chopped green onions and minced ginger, and drizzle with soy sauce. Finally, add the bean sprouts and stir-fry. If the bean sprouts are not easy to cook, stir-fry them for a while longer.

【Stir-fried mushroom and cabbage slices】

Ingredients: 150g soaked shiitake mushrooms, 250g Chinese cabbage, 2 tablespoons salad oil, 1/2 tablespoon Shaoxing wine, soy sauce, vinegar, 1/3 teaspoon each of refined salt and MSG, pepper, a little onion, garlic slices, minced ginger, and appropriate amount of starch.

Method: Wash the cabbage, remove the leaves, cut into slices with a spatula, blanch in boiling water, remove and cool, drain and drain; wash the soaked mushrooms, cut off the stems, slice with a spatula, blanch and boil, remove and set aside. Heat the wok, add oil, scallions, ginger, garlic, cooking wine and vinegar, add cabbage slices and mushrooms, stir-fry for a while, add soy sauce, salt, MSG, stir-fry evenly, sprinkle pepper, thicken with water starch, drizzle with cooking oil, remove from the wok and serve.