Men enhance sexual function

I believe that one of the issues that many male friends care about most is men's sexual function. Because having better sexual function can not only bring pleasure to the wife, but also help the harmony of the sex life of both husband and wife. However, many men cannot get what they want, and usually their sexual function is damaged due to various reasons. And effective dietary therapy can help men improve their sexual ability to a great extent. So what should men eat to enhance their sexual function?

In fact, daily diet also has a great impact on sexual function. Therefore, if male friends have sexual dysfunction, in addition to seeking medical treatment in time, they also need to adjust their diet appropriately. So what is the treatment for men to enhance their sexual function?

Men enhance sexual function

Several dietary remedies for sexual dysfunction:

⒈ Rinse 15-20g of yam meat with clean water, put it into a sand pot with 100g of polished rice to cook porridge. When the porridge is almost cooked, add appropriate amount of rock sugar and cook for a while. Take it once a day on an empty stomach in the morning.

⒉ 150g leek, 240g fish and shrimp, appropriate amount of vegetable oil, MSG, and salt. Cut the leek into 3cm long segments, wash the shrimp, heat the pan, add vegetable oil, wait until the oil is completely melted, then add the leek and shrimp, sprinkle with salt and MSG, stir well and remove from the pan. Serve with rice.

⒊ Take 20 grams of wolfberry, 9 grams of bitter melon seeds, 1 sheep kidney, 100 grams of mutton, appropriate amount of green onion and salt, and 50 grams of rice. Clean the sheep kidney, remove the fascia, cut into strips, and chop the mutton; fry the wolfberry and bitter melon seeds in soup and remove the residue, then cook with rice, sheep kidney and mutton, and add green onion, salt and MSG to taste. It can be eaten for breakfast or dinner.

⒋ Wash 250g of large loach with salt water, add 200g of tofu, two cloves of garlic, a scallion, some ground ginger and various seasonings. Bring soybean oil to a boil, stir-fry the tofu, then add the loach and various seasonings. Cook until done.

⒌ 20g of cistanche, 100g of mutton and glutinous rice, a little salt, two scallions, two slices of ginger. Wash and finely chop cistanche and mutton. First, fry them in a casserole to extract the cistanche juice, remove the residue, add mutton and glutinous rice and cook until cooked, then add salt and ginger and cook again. Take it after it is cooked.

In addition to these dietary treatments, the following foods are also helpful for the sexual function of male compatriots:

1. Walnut

Walnuts are a very common type of nut food in our daily life. In daily life, eating more walnuts appropriately has a very effective aphrodisiac effect. This is hard for many people to imagine. Experts point out that the aphrodisiac effect of walnuts has been recorded in Chinese medicine books as early as a long time ago. It can "tonify the kidney and strengthen the brain." In modern medicine, walnuts are often used as medicine. In addition, they can also be used through dietary therapy. These methods can effectively treat and relieve the common symptoms of premature ejaculation and decreased sexual function in middle-aged men.

2. Chives

Leek is one of the most distinctive foods in my country. It is not only tender and delicious, but also has very high nutritional value. Chinese traditional medicine believes that leeks have the effect of warming the liver and kidneys, promoting yang and consolidating essence, so it has the reputation of "yang-raising grass" in the pharmacopoeia. In particular, leek seeds are an irritant. Proper consumption can play a good role in consolidating essence, promoting yang, nourishing the kidneys, treating belts, and warming the waist and knees. It has a therapeutic effect on common diseases of middle-aged men such as impotence, spermatorrhea, and polyuria.

Regarding foods and treatments for men to enhance sexual function, male friends may try the foods and treatments introduced above. In particular, walnuts and leeks, two common foods in daily life, actually have excellent kidney-tonifying and yang-boosting effects and functions. Therefore, you may wish to eat more of these foods, hoping to help everyone improve the symptoms and manifestations of sexual dysfunction.