What does it mean to stay up late? Do you know the common sense about staying up late?

Staying up late means not sleeping at night? In fact, there are still many different opinions about the definition of staying up late, and each has its own reason. Recently, foreign experts have redefined staying up late. Today, the editor will talk in detail about what kind of behavior staying up late is, and will also introduce some common sense about staying up late.

What is staying up late

Staying up late is a phenomenon that is often heard or done in modern life. It is a bad habit that harms the human body, can lead to some diseases, and reduce efficiency. Staying up late is a bad habit that is prone to lack of endogenous oxygen.

Common knowledge about staying up late

Facial problems: Dull complexion and small spots

After staying up late for a long time, small black spots will appear on the cheekbones and under the eyes. This is because the skin metabolism is slow and the accumulated pigment cannot be discharged smoothly. In addition, computer radiation and excessive light will cause pigmentation and form spots.

Method 1: Exfoliate and massage

After washing your face at night, you should exfoliate to accelerate the shedding of aging cuticles and rejuvenate your skin. Then use a facial massage cream. Through correct massage techniques, you can speed up blood circulation in the face, promote lymphatic detoxification, activate cells, and improve complexion.

Method 2: Use sunscreen at night

If you need to sit in front of the computer for a long time at night or face strong light, you need to apply sunscreen to protect your skin from external stimuli. Sunscreen needs to be reapplied every 4 hours. It is recommended that sunscreen products should have moisturizing effects to prevent the skin from being too dry and causing various problems. Eye cream can improve dark circles, fine lines, fatigue and other problems caused by staying up late, and the effect is remarkable.

Skin problem: Severe dark circles

Method 1: Before staying up late, you should apply a thick layer of eye cream. The star product Hanhou Late Night Eye Cream selects a variety of plant essences such as summer snow lily and daffodil in a dormant state, which can deeply hypnotize melanin and relieve dark circles. Generally speaking, gel and essence eye masks should be used after eye cream, while rich and nutritious eye masks should be used before eye cream.

Method 2: When you stay up late at night and feel your eyes are sore, you should do a set of simple and effective eye massage exercises. First, rub your four fingers to warm them up, then press the entire eyelid, from the inner corner of the eye to the solar plexus, and then press the solar plexus with your middle finger. The pressure should be heavier, and you also need to lift it up slightly.

Skin problem: Dry skin, difficulty applying makeup

Method 1: Moisturizing should start after washing your face. The water used to wash your face should be cool so that the oils needed by the skin can be retained. Skin care after washing your face should focus on moisturizing. If your skin is really dry, it is best to apply a hydrating mask and a hydrating eye mask to hydrate your skin. After hydrating, be sure to apply a moisturizing cream to prevent moisture loss.

Method 2: Mix lotion and foundation in a 1:1 ratio. This method can ensure the moisture content of the base makeup and significantly improve the problem of difficulty in applying makeup.

Skin Problems: Edema

Method: The best way to remove water from the body is lymphatic massage. Do one set of eye massage at night and another set in the morning, which is for the eyes. Facial massage method for draining swelling: First, press from the earlobe to the cheek bone, and massage in the way of exhaling and pressing, and inhaling and releasing.