Men's Nourishing Soup Collection

If men want to take care of their bodies, drinking tonic soup is a very good choice. This can not only change the physical condition well, but also improve the body, killing two birds with one stone. A strong man is the backbone of a family. Do you know what are the tonic soups for men? Let's take a look at a few below.

First: Sheep Kidney Soup

Ingredients: Fresh sheep kidney, pork bone soup, pork spinal cord, pepper, Sichuan peppercorns, ginger, garlic, coriander, salt

Preparation method: Cut the fresh lamb kidney in half to remove the fascia, then wash and slice it; thicken the pork bone soup and add other ingredients, add the pig spinal cord after boiling, add the prepared lamb kidney after fifteen minutes, boil it over high heat for three minutes and then remove from the pot, sprinkle with chopped coriander and serve.

Effect: This recipe has a good effect of nourishing the kidney and replenishing essence, and is very suitable for patients with insufficient kidney essence or impotence. The method of taking this recipe is very simple. The soup, sheep kidney and bone marrow should be taken while hot.

Second: Pigeon Egg Soup

Ingredients: Polygonum multiflorum, pigeon eggs, cooked rehmannia, straw mushrooms, salt

Method: Soak the pigeon eggs in clean water for fifteen minutes, then put them into a pot and cook them, and finally remove the eggshells; remove the skin and core of the straw mushrooms; put the two Chinese medicines, Polygonum multiflorum and Rehmannia glutinosa, into a pot and boil them for half an hour, and finally keep the medicine liquid; put the medicine liquid, pigeon eggs and straw mushrooms into the pot together, simmer over high heat for thirty minutes, and then add salt and it can be consumed.

Effect: This recipe has a good effect on nourishing the liver and kidneys. If you take it regularly, it can not only replenish the essence and blood needed by the body, but also have the effect of blackening hair. This recipe contains straw mushrooms, so it is a fiber food and tastes very refreshing and suitable for consumption. Men eat ginger to treat kidney deficiency and impotence. Do not peel it. It is best to eat it in the morning.

Third: Du Rong Tang

Ingredients: Eucommia bark, Cistanche deserticola, pork loin, scallions, ginger, cooking wine and salt

Preparation method: Cut the pork loin in half, remove the fascia, clean it, and then slice it for later use; put the two Chinese medicinal materials into the pot and boil them for 20 minutes, leaving the medicinal liquid; put the pork loin, green onion, ginger and cooking wine into the pot and stir-fry, then add water and stew for 40 minutes; add salt and then add the medicinal liquid, and it can be removed from the pot after boiling.

Efficacy: This recipe is not only very good for the health of the spleen and kidneys, but also has the effect of strengthening the spleen and appetizing. It is very suitable for patients who have just recovered from a serious illness or are overworked. It can also greatly improve the dull complexion caused by kidney deficiency and replenish the vitality needed by the body.

After reading the three soups introduced by the editor, it is important to note that drinking tonic soups must be persisted for a long time, at least you must be able to persist in taking them for a period of time, otherwise it will be ineffective if you dry the nets for three days and fish for two days, but it will waste materials and time. Here I hope that men can nourish their bodies in a different way.