What are the symptoms of insomnia? Three symptoms will tell you

Nowadays, everyone is under great pressure. If you cannot get rid of your depression in time, it may cause some symptoms. For example, people in modern society are more or less troubled by insomnia. In more serious cases, they may have to rely on sleeping pills to fall asleep. So, what are the symptoms of insomnia?

1. The symptoms of insomnia mainly include shallow sleep and easy dreaming:

The patient feels that they are not sleeping well, and they are half asleep all night long. As soon as they close their eyes, they dream, and they wake up at the slightest movement. Some wake up early, and it is even more difficult to fall asleep again after waking up, so they have to stare until dawn. Other insomnia patients often have nightmares, wake up from terrifying dreams, break out in cold sweats, feel nervous and palpitating, and look pale, and dare not fall asleep again.

2. The main symptoms of insomnia are difficulty falling asleep:

The main symptoms of this type of insomnia are tossing and turning, and falling asleep 1-3 hours later than before. The patient said that he was very sleepy and wanted to sleep, but he just couldn't fall asleep when lying in bed. He kept thinking about all sorts of things and couldn't calm down. The sleep time was significantly reduced. Mild sleep can be most obviously manifested by difficulty falling asleep. Based on the principle of early treatment, patients should pay full attention to this symptom and get professional help in time to avoid the harm of insomnia.

3. The symptoms of insomnia mainly include poor sleep quality:

Although many patients can fall asleep, they feel that sleep cannot relieve fatigue and they still feel tired after waking up. These are also symptoms of insomnia. Many factors can lead to poor sleep quality, but the symptoms caused by insomnia are very different. If such symptoms occur, they must be identified in time and the best treatment period must not be misjudged. Some patients feel sleepy, drowsy, and listless during the day, but are excited and sleepless at night. They fall asleep while studying, attending meetings, or in class, or while watching TV and lying on the sofa, but they become energetic again when they lie on the bed and cannot fall asleep no matter what.