What usually causes premature ejaculation?

Premature ejaculation is one of the common symptoms of erectile dysfunction in men, with a prevalence rate of 35%-50% among adult men. The key to premature ejaculation is that men ejaculate very quickly after sexual intercourse. Some men cannot have sexual intercourse at all. Some men ejaculate before their penis touches the female private parts or vulva, or shortly after the penis enters the vagina (usually less than 2 minutes). After ejaculation, the penis becomes soft and cannot maintain normal sexual intercourse.

What usually causes premature ejaculation?

(1) Reasons related to our psychological state: Men who go out to earn money will encounter a lot of interpersonal relationships, and they also have relationships with their wives at home. If these are not resolved well, it will lead to anxiety, anxiety, etc., which will cause premature ejaculation; the frequency of sexual life is too infrequent, and once sexual behavior occurs, there will be obvious sexual impulses and premature ejaculation; lack of sexual professional knowledge and sexual skills, etc.

(2) Masturbation and fatigue: Everyone has physiological needs, and since you don't have a girlfriend, you have to deal with your needs yourself. But if you are always worried about being discovered and laughed at by others when you masturbate, you will try to ejaculate quickly, and gradually you will develop the habit of premature ejaculation; if you don't have sex when you are overtired, your body functions will subconsciously give you premature ejaculation when you are not focused.

(III) Premature ejaculation caused by human organs: If the foreskin of the male genital organ is too short, it will affect the full hardness of the genital organ; if there is a pelvic fracture, male prostate, or testicular inflammation, etc., they will all affect premature ejaculation.

(IV) In daily life: If you wear tight underwear or jeans, it will cause premature ejaculation. Tight underwear or jeans will rub your glans penis or genitals, causing you to become excited and ejaculate. If you often do this, you will develop a habit of premature ejaculation.

The symptom of premature ejaculation is very painful. Not only does it make women feel bad, but it also causes a man's self-esteem to be greatly frustrated, which makes the problem more serious. If you suffer from premature ejaculation, you must go to a reliable hospital for relevant examinations and treatment. But you should also do some fitness exercises in your daily life, such as weighted squats, waist twisting, jogging, etc. to improve your pelvic muscle sexual endurance.