What are the dangers of a man getting fat after marriage?

Being too obese is harmful to our body. It is easy to develop symptoms of high blood lipids or high blood pressure, and even affect fertility. Many male friends will gain weight after getting married, which is very bad for physical health. Therefore, everyone must exercise more in daily life. So what are the dangers of men gaining weight after marriage?

Generally, men gain weight after marriage because they feel more satisfied, have a regular life, and have sex, which regulates hormone levels, so they tend to gain weight easily. If you are a little fat but within the normal range, there is no harm. If you are overweight, you are prone to high blood fat, high blood sugar and high blood pressure, so you should pay attention to your diet and exercise.

The incidence of heart disease and diabetes in obese people is three times that of normal-weight people; the incidence of arteriosclerosis is 2-3 times that of normal-weight people; the incidence of angina in obese men is 15 times higher than that of the general population, and the incidence of myocardial infarction is 45-55 times higher; the incidence of cancer is twice that of normal-weight people. Obesity can also cause a variety of diseases such as stroke, high blood lipids, respiratory diseases, skin diseases, etc.

Some men, especially those in cities, have excessive nutrition and less time for exercise. In addition, most men do not care much about obesity (adult married men think that gaining weight is a normal phenomenon). Society has not formed an aesthetic view of measuring men by their body fatness, which leads to many married men becoming obese. However, obesity not only affects a person's appearance, but more importantly, it affects a person's physical health.

The above is an introduction to the dangers of men gaining weight after marriage, so everyone must pay attention to exercising more often in normal times, otherwise being too obese will easily lead to heart disease or diabetes. I hope that obese male friends can pay attention to this problem, strengthen exercise and control diet in normal times.