Should I use a hot towel or a cold towel for a cold? Which is the best treatment?

Colds are common diseases in people's lives. Generally speaking, when cooling down the body, people will use a towel to apply to the forehead. So, is it better to apply a hot towel or a cold towel for a cold?

Should I use a hot towel or a cold towel for a cold?

Of course it is a cold towel. A hot towel is suitable for heatstroke. When you have a cold and a fever, the body's temperature set point moves up. In order to reach the set point, heat is generated. By applying a cold towel to the head, the heat is conducted and dissipated, so that the body temperature drops quickly to reduce the damage to brain cells.

Home remedies for treating colds:

1. Soak your feet in hot water

Soak your feet in hot water (the temperature should not be unbearable) for 15 minutes every night. Make sure the water level covers your feet and your feet turn red after soaking to prevent colds.

2. Eat raw green onions

When eating scallions raw, you can heat the oil and pour it on the chopped scallions, then mix it with other vegetables and eat it cold. It is not only delicious but also can prevent colds.

3. Rinse your mouth with salt water

Rinse your mouth with light salt water every morning, evening and after meals to remove oral bacteria. When influenza is prevalent, you should pay more attention to gargling with salt water. At this time, it is better to gargle with your head tilted back so that the salt water can fully rinse the throat.

4. Cold water bath

Use cold water to wash your face every day. Use your hands to scoop up a handful of water to wash your nostrils. Gently inhale a small amount of water through your nostrils (be careful not to inhale too deeply to avoid choking) and then blow it out. Repeat several times.