What to do if boys have high testosterone secretion

Androgens are growth hormones that promote the development of male reproductive organs and the secondary sex organs. They play a very important role in the formation of male sexual desire and the maintenance of male sexual function. If adult men have insufficient androgens, they are likely to suffer from low sexual desire and decreased sexual function. It is not difficult to see that the male androgen-enhancing effect is also closely related to sexual desire.

The key growth hormone for men is testosterone, about 95% of which is metabolized by male testicular interstitial cells, and the remaining 5% is metabolized by adrenaline. Generally speaking, if men have sufficient testosterone, most of them have the following three associations.

What is the general correlation between men with high testosterone levels?

1. Excessive body hair

If the male body's androgen metabolism is sufficient, it can have a very good moisturizing effect on the hair. In other words, if the male body's androgen metabolism is sufficient, the hair in the body will also grow more vigorously.

Not only does the hair grow very quickly, but it also generally appears denser.

Maybe you often find that some girls are more masculine and look like strong boys. This is mostly because they have more hair in their bodies.

2.Human body moisture and heat

Men with sufficient androgen metabolism are not afraid of severe cold in winter, and their hands and feet will not get cold.

Because testosterone can maintain the body's temperature regulation normal, and maintain the body's endocrine normal, providing the body with sufficient heat.

Therefore, if male friends have cold hands and feet in winter, they need to consider whether it is due to too little growth hormone in the body.

3. Physiological needs are all normal

Androgen is a key substance that maintains the male reproductive system. If the metabolism is reduced, it will lead to reduced physiological needs and sexual frigidity in men. It will also continue to reduce the quality of sperm and reduce sperm production, eventually leading to what is commonly known as impotence.

Therefore, the physiological need for sufficient androgen metabolism is also normal or relatively large.

What should we pay attention to when adjusting androgen?

1. Don’t smoke or drink

Smoking and drinking are harmful to men. Not only can they damage kidney function and lungs, but they can also easily reduce androgen metabolism in the human body.

Older men who smoke may have scales all over their lungs, which can also affect estrogen metabolism and even the daily life of couples.

2. Adjust ingredients

But everyone can eat more foods that supplement estrogen, such as sunflower seeds, sesame seeds, onions, peanut butter, etc., because they contain a certain amount of estrogen, so they can be eaten in moderation.

3. Keep a regular schedule

Irregular work and rest time is also one of the reasons for excessive androgen metabolism in the body. Irregular daily life may prevent the body from getting enough rest, and thus cannot independently adjust the growth hormone. Therefore, if there is too much androgen, I hope everyone can develop a regular work and rest habit, which may help to alleviate it.

4. Improve fitness

Fitness exercises can not only enhance physical fitness, but also increase resistance.

Androgen is very important for men, but if androgen metabolism exceeds the normal range, it will also cause some problems for men.

For example, excessive androgen metabolism may cause acne, worse skin, hair loss, etc. So how can we adjust it?