What causes neck cramps? Four reasons to watch out for

In daily life, cramps can occur at any time and anywhere, and the location of cramps is not fixed. Neck cramps are a common condition. So, what is neck cramps?

1. Arteriosclerosis.

As we age, our arteries become harder and blood supply becomes impaired. Once the climate changes and the weather gets colder, this impediment becomes more prominent, causing cramps in the hands and feet. This is the main reason why middle-aged and elderly people suffer from leg cramps in the middle of the night.

2. High blood lipids.

Because of high blood lipids and high blood viscosity, blood flow slows down, making it more likely to get leg cramps in the middle of the night.

3. Calcium deficiency.

Calcium deficiency is also a common cause. It is more common in postmenopausal women. Once the body is calcium deficient, not only middle-aged and elderly people, but also young people will suffer from cramps; not only at night, but also during the day.

4. Heart disease.

Especially for people with heart failure, cramps in the hands and feet will be aggravated. Because the nutrition of muscles throughout the body depends on the blood supply from the heart, the blood supply will of course be poorer if the heart is not fully functioning.