How to treat frequent urination at night? Chinese medicine and dietary therapy are effective

Frequent urination at night is a problem that many people are troubled by. Frequent urination at night will affect the quality of sleep, because frequent waking up at night not only breaks people's deep sleep, but may also cause colds if not careful. Traditional Chinese medicine diet therapy has a good therapeutic effect on frequent urination at night. It has a therapeutic effect while enjoying delicious food, so it is accepted by the general public.

1: Take 1000g of dog meat and 20g of cinnamon (wrapped in cloth), put them in a ceramic container and cook until the meat is tender. Put the cooked dog meat in an iron pot and stir-fry with vegetable oil, add salt and other seasonings, then pour the original juice and boil it, and eat it for several days.

1: Stew 250g of turtle meat and dog meat together, eat the meat and drink the soup, take twice a day.

1: Wash 1 goat stomach, add water to boil, season with salt, eat on an empty stomach, once a day, for 4 to 5 days.

1: 500g turtle and some rooster meat, stew together.

1: Stir-fry 30g walnut kernels in oil, add 200g chopped chives and some shrimp, season with salt and serve. It can nourish the kidneys and strengthen the yang.

1: Wash and cut 1 sheep lung into pieces, stew with a small amount of mutton, and add salt as needed.

1: 15g of Morinda officinalis, 2 pairs of chicken intestines. Cut the chicken intestines and clean them, add 2 bowls of water and Morinda officinalis and boil until 1 bowl of water is left. Season with salt, drink the soup and eat the chicken intestines, take twice a day.

1: Steam 40g each of mushrooms, red dates and rock sugar, eat once in the morning and evening each day for one week as a course of treatment.

1: Take a quarter of a chicken and peel it, stir-fry 10 grams of Morinda officinalis (sold in Chinese medicine stores) with salt water, stir-fry 15 grams of Eucommia ulmoides with salt water (to break the Eucommia ulmoides gelatin so that the medicinal materials can release their flavor), and 15 grams of Chinese yam. Boil all the ingredients into a soup and drink it. It can nourish the kidney yang and is warm but not dry.

1: Take 25g each of silkworm pupa and walnut kernel, 15g each of Euryale ferox and Codonopsis pilosula, 5 ginkgo nuts, 1 slice of ginger, and stew them. It can nourish the lungs, spleen, and kidneys, reduce urine, and warm the waist.

, the elasticity of the bladder is reduced, so the amount of urine retained is limited. At this time, it is easy to have excessive nocturia. Because getting up too many times at night affects the quality of sleep and may cause colds and diseases, so many men are also troubled by this problem. The above dietary therapy methods can not only enjoy delicious food, but also treat the problem of frequent nocturia, so why not do it?