Which Chinese medicines can help improve sexual performance?

In traditional Chinese culture, men represent yang and women represent yin. Therefore, in daily conditioning, women need to nourish yin and men need to strengthen yang. If men lack yang, they will suffer from kidney deficiency, physical weakness, dizziness, weakness, sexual dysfunction, and decreased libido. This will have a certain impact on the patient's life and work. Therefore, it is necessary to strengthen yang. So what Chinese medicine can strengthen yang?

Nowadays, people are under great pressure and burden, and many of them have kidney deficiency symptoms. The "kidney deficiency" often mentioned in society is actually kidney deficiency in a narrow sense, such as spermatorrhea, premature ejaculation, infertility, sexual indifference and impotence. However, kidney deficiency can be subdivided into yin deficiency, yang deficiency, qi deficiency and kidney essence deficiency.

After middle age, physiological functions decline. Many people experience back pain, dizziness, loose teeth, fatigue, decreased libido, forgetfulness, insomnia, graying hair, increased nocturia, and tinnitus, which are symptoms of kidney deficiency in traditional Chinese medicine. Experts point out that kidney deficiency also requires medication for the symptoms.

1. Products that warm and assist the kidney yang, such as pilose antler, epimedium, aconite, chuanxiong, Cistanche, Eucommia, Psoralea corylifolia, Curculigo orchioides, Morinda officinalis, Cuscuta australis and Viscum album; among them, Eucommia, Viscum album and chuanxiong have better effects in strengthening muscles and bones, and relieving back pain.

2. Products that replenish the essence and energy in the kidneys, such as Cordyceps sinensis, Polygonum multiflorum, Cornus officinalis, Chinese yam, Ligusticum chuanxiong, ginseng, Polygonatum sibiricum and Astragalus membranaceus.

3. Products that nourish yin, strengthen the kidney and clear away deficiency heat, such as Rehmannia glutinosa, Lycium barbarum, Anemarrhena asphodeloides, donkey-hide gelatin, Coptis chinensis, Phellodendron chinense, Morus alba and Turtle Plate, etc.

4. Products that can absorb and contract, such as Cornus officinalis, Prunus mume, Ginkgo, Schisandra chinensis, Silkworm cocoon, Nutmeg and Gecko; among them, Silkworm cocoon, Ginkgo and Gecko are particularly good at treating the kidney's inability to absorb Qi; these medicines are mainly used to treat the symptoms of weak kidney Qi.

The article introduces some methods of Chinese medicine conditioning, which men with kidney deficiency can try. Of course, there are many types of Chinese medicine for kidney tonification and yang enhancement, and not all of them can be taken. It is best to go to the hospital for examination first, and then adjust according to the guidance of a Chinese medicine doctor. In normal times, you should also pay attention to exercising more. Sticking to exercise and fitness is a better way to maintain health.