Men's penis and scrotum massage method, let you instantly regain your confidence as a man

According to historical records, the method of achieving sexual enhancement through fitness has a history of thousands of years, and modern clinical medicine has also confirmed this method. So what are the massage methods for men's penis and scrotum?

Milking method

Also known as the JELQ method, this is an aphrodisiac move invented by ancient Arab nomads. It is mainly to squeeze the penis in a similar way to "milking milk" to increase the blood volume injected into the main body of the penis (Corpora Cavernosa) that controls erection, thereby achieving the purpose of increasing size. It is said that if you do the JELQ action frequently, the size of the penis itself will also increase.

1. Gently massage the penis to keep the blood in the main body of the penis.

2. Use your thumb and index finger to grasp the penis shaft (bottom), grab all around, make an OK gesture with your index finger and thumb, and grasp the penis tightly and clamp it in the middle.

3. Use your thumb and index finger to squeeze around your penis and slide it slowly forward to force the blood to flow forward into the cell wall in the main body of the penis and the glans.

4. Each time you push forward to squeeze, the blood space inside the penis will be forced to become larger. While one hand is pushing forward to squeeze toward the glans, the other hand is holding the base of the penis. Repeat this cycle, taking one second between each time.

Penis stretching

There are many ways to stretch the penis, but all of them have the same principle: to lengthen the length of the penis tissue. Long-term stretching will increase the length of the cell tissue that makes up the penis, but the effect on the circumference is not so obvious. The pelvic floor muscles are the muscles that need to be trained. The famous Kegel movement does not train the penis itself, but the abdominal wall muscles that control ejaculation, also known as the PC muscle (pubococcygeus muscle). By training this muscle, men can prolong their erection time.