How to lose weight when you are bloated and edema? This food has miraculous effects when roasted!

Many men don't have a very good appetite and don't eat a lot during meals, but they can't lose weight. This may mean edema and puffiness. If you lose weight blindly, it may cause harm to your body. What methods can be used to quickly solve edema and puffiness in men?

Edible boiled red beans

Put 50g of red beans in 600cc of water and cook over the lowest heat for 30 minutes until the water volume is reduced to half.

Drink soy sauce egg yolk every two days

Pour an egg yolk (preferably a fertilized egg) into a bowl, then pour in about 1/4 to 1/2 of the amount of soy sauce as the egg yolk, slowly add and stir evenly, then drink it. (Since it has a strong sperm-enhancing effect, please drink it once every 2 to 3 days.)

Roasted Apples

Cut the apples into 1 cm thick slices, wrap them in tin foil, and bake until they turn brown before eating.

Half bath

Place a small chair in the bathtub or turn the wash basin upside down, and soak only the lower half of your body in hot water. Soaking in a half-body bath for more than 30 minutes will help you sweat a lot, improve water intoxication, and warm up your body. (In the winter when the temperature is lower, you can wait until the bathroom temperature rises before taking a bath, or you can soak your whole body in hot water first, or put a dry towel on your shoulders when taking a half-body bath.)