Water chestnut, also known as "water chestnut", is one of the common vegetables with high nutritional value in summer. Some people also call the red water chestnut "sweat vegetable" because people sweat more in summer and the vegetable juice is beautiful. It is usually stir-fried at home, but there are actually better ways to eat water chestnut! Amaranthus japonicus juice Ingredients: Amaranth, wheat flour, minced garlic, chili oil, vinegar, oil, salt practice: 1. Wash the purple amaranth, put it into a container and stir it, then filter and squeeze out the juice. 2. Use amaranth juice to mix wheat flour into dough and let it ferment for half an hour. Pour clean water into a basin and put the dough in. Then scrub it until the water becomes very red and thick and the remaining gluten is very light in color. 3. Filter the washed pulp several times with a very fine sieve to remove the residue. Then, put the remaining pulp into the refrigerator to settle for more than 4 hours until the water and starch are separated. 4. Pour off the water that has settled on the top, and mix the remaining starch until the batter is light pink. Pour a spoonful of batter into the pizza plate that has been brushed with oil in advance, shake it, and spread it evenly. 5. Put the pizza plate into a pot of boiling water, cover it and steam it for two or three minutes. Then take it out and put it in a basin of cold water to cool it down. 6. When your hands are no longer hot, take off the whole piece of dough and spread it flat on a plate brushed with oil. If you want to eat it, cut the dough into common cold noodles strips. 7. After cutting the jelly skin, you can add seasonings according to your taste, such as mashed garlic, chili oil, vinegar, salt, sesame oil, etc. and mix well. Amaranth Cake Ingredients: amaranth, wheat flour, minced garlic, chopped green onions, vinegar, oil, salt practice: 1. Wash and chop the amaranth, and add chopped green onions. 2. Mix the flour into the amaranth. No need to add water and only use a little flour. 3. Heat a frying pan, apply oil, and when it is 50% hot, pour the water spinach mixed with flour into the pan, flatten it, and slightly compact it. When the surface of the pancake changes color, turn it over and continue frying for about two minutes before serving. 4. Mash the garlic, add a little vinegar and sesame oil to make garlic juice. Pick up the pancakes and dip them in the garlic juice to eat. |
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