What are the dangers of long-term depression? How to treat it correctly?

With the increasing use of computers and mobile phones, the daily life of many people has been seriously changed. Otakus are gradually unwilling to communicate with the outside world. After being in this symptom for a long time, they may suffer from depression. When this symptom is mild, it will produce a lot of negative emotions, inferiority and depression. When it is serious, it will harm health and make suicide attempts. These are the harms brought by depression. So, what other harms does depression have?

The dangers of depression

1. Depression worsens the patient's mood. The most common feature of depression is that it causes the patient to experience the most painful and terrible mood. The patient is often in a pessimistic mood without obvious reasons, and it is difficult for outsiders to help.

2. Severe psychological barriers. Depressed patients often use subjective emotions to think about things. They often magnify things that seem insignificant to ordinary people, creating many psychological barriers for themselves. They are often very dissatisfied with themselves and the outside world, and this will lead to a vicious cycle.

3. Depressed patients often lack sleep. Depressed patients often suffer from insomnia. Depression can cause patients to have wild thoughts in the dead of night, leading to insomnia. Long-term lack of sleep can make people lack energy, weaken their physical fitness, and aggravate depression symptoms, creating a vicious cycle.

4. Mental depression. A common problem among patients with depression is that they look listless and have no energy or interest in doing anything. In severe cases, they may even appear to be in a state of paralysis.

5. Harm to the body. The harm of depression is not only mental, it also causes physical symptoms such as loss of appetite and fatigue. If these symptoms persist for a long time, they will lead to diseases in various parts of the body.

6. Suicidal thoughts. Many patients with depression have suicidal thoughts. They feel that every day they live is a torment. More than half of patients with depression have suicidal tendencies. Some celebrities who have committed suicide due to depression are examples.

7. Impact on family members. The pain of depressed patients will affect relatives and friends, bringing them torture. Parents' depression will affect the growth and education of their children, and children's depression will create a huge burden and psychological pressure on parents. It can be seen that depressed patients have a great impact on the quality of life of their relatives and friends.