How can boys lose weight on their faces?

Pursuing a beautiful appearance is not only the right of girls. Nowadays, more and more men who love beauty have also joined the army of face slimming. In this era of popular small faces, face slimming for men has also become one of the focuses. Some boys have particularly good figures, but they tend to grow fat on their faces. A chubby face not only bothers them, but also makes others feel very sorry. Are there any effective ways for men to slim their faces?

1. Tips for men to slim their face

1. Mouth corners protruding outward

Close your lips tightly and pull the corners of your mouth outwards to keep your face smiling. When you reach your limit, keep this position for a while and then slowly return to the original position. Repeated practice of this simple exercise can easily accelerate the burning of facial fat and make your face tighter and smaller.

2. Gently shave your face

Clench your hands into fists and use your knuckles to gently scrape your face from the inside out until your facial skin turns slightly red. This action can promote lymphatic circulation and accelerate fat burning. This simple little action can effectively improve the contours of your face and make you lose weight easily.

3. Four fingers

Put the four fingers other than the thumb together and place them on the face at the position of the upper and lower molars. Draw circles on the face from the inside to the outside, and gently pat three to five times. After finishing one side, switch to the other side and repeat 5 times. When doing this, the muscles of the mouth should be relaxed, so it will appear slightly open.

4. Exercise

Once all parts of your body are consuming calories, the excess fat in your face will have a chance to burn, so that your face can become thinner.

5. Keep patting your face

The simplest way for men to slim down their face is to pat your face 100 times every day after washing it, morning and night. Do this for a month and you will see significant results. But you have to pat hard, pat wherever you feel there is too much flesh on your face, and you have to persist to see the effect.

6. Mouth Exercises

Try to puff up your lips as if you were blowing bubbles, and hold it for at least ten seconds; then try to purse your lips, and hold it for 10 seconds as well. Doing this for a long time can help reduce the fat on your face.

7. Head Exercise

Slowly raise your head to look at the sky, then open your mouth, push the tip of your tongue upwards vigorously, and hold this position for 10 seconds; then retract your tongue, close your mouth, and slowly lower your head. Repeat this 10 times to reduce excess fat in the lower jaw.

2. Diet tips for men to slim down their face

1. Winter melon and corn soup: Winter melon and corn can remove fat and edema, and the cooking method of this soup is also very simple. Drinking it for one to two months will definitely be effective.

2. Add green tea powder and lotus leaves to soak in water: Green tea powder is easy to buy, and lotus leaves are available wherever tea is sold.