Super delicious lamb liver soup recipe, here are the tips!

Lamb liver soup method:

Ingredients for lamb liver soup: 1 lamb liver, 100 grams of lamb tenderloin, 30 grams of wolfberry, 20 grams of fermented black bean juice, 7 green onions, 5 grams of fine salt, and appropriate amounts of MSG and water starch.

Put the wolfberry into the pot, add appropriate amount of water, and simmer over medium heat for 3 times to get 2 kg of juice. Remove the fascia from the lamb liver and lamb tenderloin and cut them into small pieces. Boil the wolfberry juice, add the lamb liver, lamb, and fermented black bean juice, add water starch and stir well to make a soup, then add scallion, salt, and MSG to taste.

The effects of nourishing liver soup: replenish liver yin and nourish liver blood.

Health care application: Take it on an empty stomach in the morning and evening, preferably for 3 consecutive days. It can be used as an auxiliary diet therapy for symptoms such as dizziness, tinnitus, and chest pain caused by liver yin deficiency and liver blood deficiency.

Tips for lamb liver soup ingredients

Bamboo shoots and lamb liver cannot be eaten together: lamb liver should not be fried or cooked with bamboo shoots. "Daily Materia Medica" says: "Eating bamboo shoots and lamb liver will cause blindness." Lamb liver is sweet, bitter and cold in nature. It is rich in vitamins and has a therapeutic effect on night blindness caused by vitamin A deficiency. Traditional Chinese medicine believes that lamb liver can nourish the liver and improve eyesight.

Lamb liver and foods containing vitamin C cannot be eaten together: Lamb liver is rich in calcium, iron, phosphorus and other elements. These elements can oxidize vitamin C into dehydrogenated vitamin C, thereby losing the original function of vitamin C.