What should I do if the area below the glans is particularly sensitive?

Penis sensitivity is a common symptom. There are many reasons for male penile sensitivity, such as excessive psychological pressure, irregular diet, bad living habits, etc. If a man has foreskin that is too long, it will also cause penile glans sensitivity. It needs to be treated in time. You also need to pay more attention to it in daily life, exercise appropriately, and enhance your body's immunity, which can effectively improve the sensitivity of the penile glans.

How to reduce the sensitivity of the glans penis

1. Improve your physical fitness

Generally speaking, people with better physiques can have longer sex. So fundamentally speaking, we should exercise our bodies and pay attention to nutrition. Some people say that eating things like Sanbian is very effective, and it may be somewhat useful. But in fact, the psychological effect is greater than the physiological effect. The improvement of comprehensive physical fitness is the fundamental.

2. Strengthen exercise

If women are good at guiding, men can properly prolong the duration of sexual intercourse, and women can get enough sexual satisfaction. Therefore, for those men who are not good at making love, those who always have premature ejaculation but have no physical diseases, it is not a bad idea to find an experienced woman to counsel them.

3. Distraction

When you are very into sex, your mind will be focused on the glans penis. Men may even feel that their entire body is entering the woman. At this time, if you think about other things, it will temporarily relieve the urge to ejaculate.

4. Mechanical compression method

Similar ointments are generally available in pharmacies. Applying them on the glans penis can reduce its sensitivity. But it is unclear whether this will have any impact on health. After all, it is a drug and must be inserted into the vagina. In addition, you can wear a condom. This generally lasts longer than having sex directly.

What to eat for sensitive glans?

People with severe glans sensitivity may develop premature ejaculation. Daily diet therapy can prevent the occurrence of the disease. As appropriate, medicines or foods that warm the kidney and strengthen yang or nourish the kidney yin can be used, such as mutton, pork kidneys, dog meat, shrimp, lobster, shrimp kernels, walnut meat, sparrow meat (eggs), water chestnuts, lotus meat, turtle shell, leek, wolfberry, etc., but generally avoid spicy, irritating, and overly warm and dry foods and medicines.

The treatment of glans sensitivity can be based on the cause of the disease. If it is caused by excessive foreskin, circumcision can be performed to relieve it; if it is inflammation of the glans, anti-inflammatory drugs can be used to relieve it. In terms of medication, some sedative drugs can be selected for glans sensitivity. Generally, physical treatment methods are used for the treatment of glans sensitivity. In severe cases, surgery can also be used for treatment.