Make red date and black chicken soup like this to replenish blood and beautify your skin!

Red dates are widely used in daily life. For example, red dates and wolfberries can be soaked in water to replenish blood. Adding red dates to dishes can also make the ingredients more delicious. For people who need to be anemic, red dates and black chicken can replenish blood better. Here are two different ways to make red date black chicken soup.

raw material

1 black chicken

8 red dates

Tremella fuciformis 1 piece

Accessories

Green onion

Ginger

Salt to taste

Pepper to taste

Cooking wine

Method 1

1. Soak red dates and white fungus in clean water; wash the black chicken and chop it into small pieces.

2. Add appropriate amount of water to the pot, add green onion, ginger, red dates, cooking wine, and dark-skinned chicken;

3. Bring to a boil over high heat, skim off the foam, add the washed and torn Tremella fuciformis, continue to simmer for 10 minutes, then simmer for more than an hour over low heat, and add salt and pepper.

Method 2

1. Wash the black chicken, put it into boiling water for 5 minutes, pick it up, wash it with water, and drain it.

2. Wash wolfberries, red dates and ginger with water. Remove the core of red dates; peel the ginger and cut into 2 slices.

3. Add clean water into the pot, bring it to a boil over high heat, then add the above ingredients, turn off the heat again, and cook over medium heat for 2 to 3 hours.

effect

Red dates have been a good blood tonic since ancient times, and black chicken can replenish qi and nourish yin. It is especially suitable for female friends. It has a certain therapeutic effect on menstrual disorders, and regular consumption can also improve beauty.