The efficacy and function of coix seed, red bean and euryale powder

With the development and progress of today's society, more and more people know that eating more whole grains is good for the body and can reduce the occurrence of many diseases. So what are the effects of coix seed, red bean and water chestnut?

The efficacy and function of Gorgon Fruit:

1. It replenishes the middle and replenishes Qi. It is a nourishing and aphrodisiac food. It is somewhat similar to lotus seeds, but the astringent and semen-fixing effect of water chestnuts is stronger than that of lotus seeds. It is suitable for chronic diarrhea and frequent urination, nocturnal emission and spermatorrhea, and women's excessive menstruation and low back pain.

2. Spermatorrhea, spermatorrhea in weak children, frequent urination in the elderly

3. Chronic diarrhea (including chronic intestinal tuberculosis, early morning diarrhea, etc.)

4 Gorgon fruit is sweet, astringent and flat in nature, and has the effects of strengthening the kidneys, astringing essence, nourishing the spleen and stopping diarrhea.

5 Gorgon fruit has been used in China since ancient times as a good thing to maintain youthful vitality and prevent premature aging.

The efficacy and function of coix seed:

1. Acne treatment

Eating more barley rice in daily life can effectively remove acne, which is undoubtedly good news for people with oily skin. Compared with people with other skin types, people with oily skin are more likely to get acne. Experts remind this part of the people that they should drink more barley paste in their daily life.

Add honey for seasoning and eat. Chinese traditional medicine points out that longan has the effect of replenishing vital energy. Coix seed and water chestnut are the products of strengthening the spleen and promoting diuresis. Proper consumption can effectively remove acne.

2. Beauty and skin care

Barley not only has an extremely effective acne-removing effect, but also has a very good beauty effect on the skin. Therefore, experts recommend that beauty-conscious women should eat more barley in their daily lives. Some studies have even found that the beauty effect of barley is more effective than any expensive cosmetics. This is because it contains a large amount of rich vitamins A, C, B and other nutrients, which have very effective beauty effects. Regular consumption can beautify the skin.

Especially some women who have already started to develop wrinkles should pay more attention to eating more coix seed rice in their daily life. The collagen and enzymes contained in coix seed rice can stimulate the growth of skin cells, thereby removing and fading wrinkles.

3. Eliminate edema

In fact, the reason why many people look fat in life is not related to obesity, but mostly due to edema. I believe that many people will find that their faces and eyes are swollen after getting up in the morning. In addition to the face, all parts of our body will have different degrees of swelling. This is the main cause of our obesity, so experts recommend that these people eat more coix seed rice in their daily lives, which has a good effect of eliminating edema.

In addition to eating more barley rice to eliminate edema, you should also be careful not to drink too much water before going to bed at night. Drinking a lot of water will inevitably cause you to have edema.

Benefits of red beans:

Red beans can clear the mind, nourish the spirit, strengthen the spleen and benefit the kidneys. Adding lotus seeds and lilies can strengthen the essence and qi, stop bleeding, strengthen the bones and muscles, and cure dry lungs and dry coughs, enhance the vitality of internal organs, and strengthen physical strength. Health preservation is also an important part of skin care. Only by combining external treatment with internal nourishment can a woman be watery and lively.

In traditional medicine, red beans are mainly used to promote the flow of water, remove edema, promote the flow of qi, and strengthen the spleen. For example, red beans and carp are boiled in soup, which has a therapeutic effect on edema, beriberi, and dysuria. It can also treat liver cirrhosis, ascites, and body deficiency. The soup made by boiling red beans and winter melon together is a good food therapy for edema of the whole body. Red beans boiled with lentils and coix seeds can treat diarrhea. In addition, red beans can also be used with traditional Chinese medicine. For example, red beans boiled in soup with lian huo and angelica can treat liver abscesses; red beans boiled in soup with dandelion and licorice can treat intestinal pain.

Chinese medicine experts believe that red beans have the effect of eliminating swelling and slimming the body. They are suitable for people with various types of edema, including renal edema, cardiac edema, cirrhosis ascites, malnutrition edema, etc. In the hot summer, some people will have edema. Drinking red bean soup at this time has a very good therapeutic effect on edema. If you can drink red bean soup to treat edema when it just appears, you can see the edema subside the next day. If you take it for about 8 days, the edema will disappear completely.

The role of red beans:

1. Red beans contain more saponins, which can stimulate the intestines, so they have a good diuretic effect, can sober up, detoxify, and are beneficial for heart disease, kidney disease, and edema;

2. Red beans contain a lot of dietary fiber, which has good effects on moistening the intestines and facilitating bowel movements, lowering blood pressure, lowering blood lipids, regulating blood sugar, detoxifying and fighting cancer, preventing stones, and promoting bodybuilding and weight loss;

3. Red beans are rich in folic acid. Postpartum women and nursing mothers can eat more red beans to promote lactation.