Those little things you don’t take seriously are the main causes of high blood sugar!

Blood sugar, as the name implies, refers to the sugar in the blood. In medicine, if the blood sugar concentration is greater than 130 mg% in a fasting state, it can be determined as high blood sugar, but this is not a disease diagnosis standard, which means that high blood sugar is not diabetes. What causes high blood sugar?

1. Drinking alcohol may cause high blood sugar

Drinking alcohol will reduce your food intake, but alcohol is absorbed and metabolized quickly and cannot maintain blood sugar levels for a long time, thus leading to high blood sugar.

2. Taking medication

Taking certain hormone drugs, such as prednisone and dexamethasone, may cause high blood sugar. Taking certain cough syrups may also cause high blood sugar.

3. Mood swings

Excessive emotional or mental stress and excessive emotional fluctuations can cause certain organs in the body to not function normally, disrupt the body's environment, and increase blood sugar.

4. Excessive obesity

With the improvement of living standards, many people cannot control their diet well. Eating too much food with too much sugar not only makes them fat but also increases their blood sugar.