What are the symptoms of hypoglycemia and how to prevent it?

Have you ever been squatting in a certain place, and suddenly stood up, and then felt that everything was black? Yes, this is the manifestation of hypoglycemia. When the fasting blood sugar concentration of adults is lower than 4.0mmol/L, it is called hypoglycemia. However, when the blood sugar level is lower than a lower level, it will lead to some symptoms, which is called hypoglycemia. So what are the general manifestations of hypoglycemia?

What are the symptoms of hypoglycemia?

Sweating; dizziness; rapid heartbeat; flashes in the eyes; tremors; feeling of hunger; weakness; tingling in the hands and feet; slurred speech; irritability; personality changes; disorientation; seizure; coma.

How to deal with hypoglycemia

① 1-2 sugar cubes or fructose

②Snacks: 1-2 slices of bread, or 5-6 cookies

③ Half a cup of juice or sugary drink

④A small bowl of rice, rice noodles or noodles

Generally, the symptoms will be relieved within 15 minutes. If they are not relieved, you should go to the hospital for treatment.

How to deal with hypoglycemia coma

①Measure blood sugar if possible

② The patient is still conscious and can drink sugar water

③ If the patient is in a coma, relatives and friends can apply honey on the patient's oral mucosa and gums.

④Contact your doctor at the same time

How to prevent hypoglycemia

① Eat on time and have a regular life

② Do not increase the dosage at will

③ Carefully check the dosage each time you use insulin

④ Constant amount of exercise

⑤ Regularly monitor blood sugar

⑥ Carry candies with you for future use