For male friends, they can stimulate their sexual desire by rubbing their legs constantly. In life, the following methods can also be used to enhance sexual desire. 1. Practice relaxation. Meditation, listening to music, reading, etc. are all good ways to relieve stress. Excessive stress can easily cause the body to produce too much stress hormone cortisol, which in turn reduces androgen levels. Spending 15 minutes a day practicing relaxation activities can help improve sexual drive and restore sexual function. 2. Use aromatherapy. Aromatherapy is a natural therapy that uses essential oils extracted from aromatic plants to be absorbed into the body through the respiratory tract or skin through massage, bathing, aromatherapy, etc., in order to relieve mental stress and improve physical health. It has a good therapeutic effect on enhancing sexual desire. 3. Couples massage. There are two major benefits of couples massage: First, massage is an intimate interaction between couples, and kneading and other movements can help arouse the sexual desire of both parties. Second, couples massage can help relieve stress and tension in the whole body, especially after a busy day at work. Prepare massage oil, light candles, and play soft music to help create romance and increase sexual interest. |
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