What should men do if they don't have morning erections?

In daily life, everyone's work pressure is getting higher and higher. Many male friends have suffered certain damage to their health due to long-term work pressure. For example, they do not have morning erections in the morning. In fact, this is related to morning erections. Let me introduce it to you.

Having morning erections every day is unacceptable. Age factors: Under normal circumstances, age is a determining factor for morning erections. From the beginning of sexual maturity, the younger the age, the more frequent the morning erections and the longer they last. With age, morning erections gradually weaken or decline.

2 Disease factors: Many diseases can affect sexual function and morning erection, such as high blood pressure, coronary heart disease, leukemia, tuberculosis, malignant tumors, diabetes, lumbar disc herniation, spinal cord injury, sexually transmitted diseases, etc.

3 Drug factors: Anti-tumor drugs, anti-hypertensive drugs, anti-diabetic drugs, antacids, sedatives and Chinese medicines such as Anemarrhena asphodeloides, Phellodendron chinense, and Licorice can all reduce morning erections; while drugs such as ginseng, astragalus, pilose antler, deer penis, fur seal kidney, epimedium, wolfberry, Morinda officinalis, and Radix Atractylodes macrocephala can make morning erections more obvious.

4 Sleep: Whether the sleep time is sufficient or not and the quality of sleep will affect the secretion of hormones to varying degrees, thereby affecting morning erections to varying degrees. 5 Mental factors: Severe mental trauma, excessive grief, depression, etc. can significantly reduce morning erections. Most of these patients show slow start or inability to start during the day. 6 Cardiovascular factors: Excessive blood viscosity, penile venous valve and other lesions will reduce morning erections. Clinically, if the patient shows that the penis cannot be filled, it is mostly due to arterial reasons. If the erection lasts for a short time, it is mostly the result of venous reasons. 7 Fatigue: Excessive fatigue and lack of energy will also affect morning erections. 8 Food factors: Donkey meat, fish, rooster meat, leeks, watermelon and other foods can significantly increase morning erections. 9 Bad living habits: Excessive smoking, drinking, irregular work and rest time, too little sleep at night, etc. can also affect morning erections.

The above is an introduction to the reasons why men do not have morning erections. I believe that all of you have a certain detailed understanding of this. In daily life, it is recommended that you pay more attention to your physical health. Working overtime and staying up late for a long time will cause certain damage to your body and sexual function.