Kohlrabi is rich in vitamins, has the effects of relieving pain, promoting muscle growth, and promoting the healing of duodenal ulcers. It can enhance the body's resistance and has a good therapeutic effect on constipation. How should kohlrabi with so much nutritional value be cooked to make it delicious? 1. Hot and Sour Kohlrabi Peel the kohlrabi and cut it into thin strips, then cut the chili into strips. Boil the kohlrabi strips in boiling water and cool them in cold water. Fry the chili strips in chili oil, then add the chili oil, Sichuan pepper oil, soy sauce, vinegar and sesame oil to the kohlrabi strips in turn and mix well, then serve on a plate and sprinkle with coriander. 2. Cold kohlrabi salad Peel the kohlrabi and cut it into thin strips. Then cut the bell pepper into strips and mix them with the kohlrabi strips. Add sesame oil, salt and MSG and season well before serving. 3. Stir-fried kohlrabi Peel the kohlrabi, cut it into strips, add a little salt and marinate for 5 minutes, then squeeze out the water from the kohlrabi. Cut the chili into rings and add it on the kohlrabi with the scallions, then pour hot oil over the kohlrabi, add MSG and mix well. 4. Kohlrabi Peel the kohlrabi and cut it into thick strips. Then add soy sauce, sugar, peppercorns and chili peppers together, then add the kohlrabi strips and mix well. After soaking for a day, you can eat it. 5. Green pepper and kohlrabi Cut the green pepper into thick strips, peel the kohlrabi and cut it into thick strips, then sprinkle the kohlrabi strips with salt and water and squeeze them dry. Put the green pepper strips in a hot pan without oil and stir-fry until they wilt, then remove them from the pan. Heat the oil until the oil is about 50% hot, pour in the kohlrabi strips and green pepper strips and stir-fry, then add salt and MSG, stir-fry until cooked and serve. |
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