What causes a chronic cough and how to treat it

Many people are troubled by frequent coughing. Not only the elderly have this symptom, but more and more young people are also joining this group. So what is the reason for frequent coughing?

What causes frequent coughing?

Chronic bronchitis and long-term effects of irritants in the air can also cause frequent coughing. Colds; acute pharyngitis; acute bronchitis; chronic bronchitis; bronchiectasis; pneumonia; tuberculosis; diaphragmatic and diaphragmatic diseases; spontaneous pneumothorax; pulmonary abscess; lung cancer; pleurisy; heart failure; whooping cough, etc. can cause coughing.

How to treat frequent cough

<1> Frequent coughs can be treated by eating specific foods: dry coughs with phlegm, and when the mucus is difficult to clear, you can eat pears, radishes, honey, white fungus, lilies and loquat leaves. In the case of wet coughs with phlegm, it is suitable to eat dried tangerine peel. When the body is hot and the phlegm is yellow-green, this is generally called a hot cough. At this time, you can eat foods with cooling effects such as radishes, winter melons, pears, loquat leaves and persimmons. It is better to eat radishes raw in pieces, which is better than cooked.

<2> If the body is cold, sometimes afraid of cold, the phlegm is transparent, and there is a feeling of coldness, then it belongs to the cold nature condition. Suitable foods include ginger, green onion, tangerine peel, ginkgo, etc. Add a little chopped ginger to water and drink it to keep warm.

<3> When coughing is accompanied by fever, you should pay attention to replenishing water for your child. According to different seasons, choose boiled water, cold tea, cabbage soup, rice soup, fresh fruit juice (such as watermelon juice, orange juice), etc. At the same time, you should pay attention to replenishing vitamins, inorganic salts and appropriate amounts of protein, and let your child eat some milk, eggs, vegetables, etc.

<4> When coughing is accompanied by hemoptysis, you can choose oranges, strawberries and other fruits rich in vitamin C for your child to eat. Avoid overly sour juices and spicy seasonings, and do not overheat the food to avoid inducing hemoptysis.

<5> When cough is accompanied by loss of appetite, you should spend more time on the cooking methods and food selection, and make sure that the food is light, refreshing, and suitable for the child's taste. Fresh vegetables can provide children with a variety of vitamins and inorganic salts. Soy products contain high-quality protein and do not increase phlegm or dampness. You can also add a small amount of lean meat and protein. Dishes should not be too salty, and should be steamed and boiled as much as possible, rather than fried or stewed.