8 things men do when they drink

Every year, 1.8 million people die from drinking. In addition to drunk driving, a large part of the cause is related to carelessness after drinking. So you need to know what things you should not do after drinking.

Don't go to sleep immediately after drinking

Alcohol is digested by the liver, and if you fall asleep immediately after drinking, the body's metabolism is slow, which is not good for the liver and is prone to alcoholic liver disease. It is recommended to wash your face with cold water after drinking, and then sit and rest for a while. If you drink too much, don't let yourself fall asleep naturally. If you are severely alcoholic, you may not wake up. In this case, family members should stay by your side, wake up the drunk every two hours, and feed some boiled water until you are completely sober.

Don't take hangover medicine after drinking

Hangover pills can temporarily relieve a person from the symptoms of being drunk, but they actually prolong the duration of being drunk. It is recommended to drink plenty of water, and you can also drink sports drinks to replenish electrolytes.

Don't sleep on an electric blanket after drinking

When drinking too much, the body's temperature regulation function is disturbed, and the heat loss increases, which can easily make people feel cold. At this time, you should keep warm, but don't sleep with an electric blanket, especially for people with cardiovascular and cerebrovascular diseases such as high blood pressure and coronary heart disease. After drinking, blood vessels dilate, heart rate and metabolism will accelerate, blood pressure will rise, and it is easy to induce myocardial infarction, angina and other diseases. If you feel cold, you can use a down quilt or a hot water bottle to keep warm, drink more hot water, but the temperature should not be too high to avoid burns.

Don't drink a lot of coffee, strong tea or soda after drinking

Don't drink a lot of coffee after drinking to avoid aggravating dehydration; don't drink strong tea, which makes the heart too excited and is bad for the kidneys. Don't drink soda, otherwise it will speed up the body's absorption of alcohol, which is bad for the liver and can induce acute gastritis.

Don't take antipyretics after drinking

Alcohol will react chemically with most drugs and produce toxic substances. In particular, you should not take antipyretics, otherwise the hydroxyphenylacetamide in them will produce toxic substances, which will cause liver inflammation and even permanent damage. If you need to take it, it is recommended to take ibuprofen 1 hour in advance the next morning. In addition, it is best not to take cephalosporin antibiotics, hypoglycemic drugs, antihypertensive drugs, etc.

Don't take a shower immediately after drinking

Neither hot nor cold water is suitable. Taking a hot bath or a sauna can easily cause heat to accumulate in the body and not dissipate, aggravating the drunken state, leading to vomiting and even fainting. Taking a cold bath will not only fail to sober you up, but will also make it too late for the liver to replenish the glucose consumed in the blood. In addition, the cold water will stimulate the blood vessels to contract, which may lead to blood vessel rupture and colds.

Don't exercise after drinking

Alcohol has a diuretic effect. When drunk, the body loses more water and is prone to dehydration. Exercising at this time will increase the risk of dehydration. Swimming after drinking is even more dangerous, as it will cause the body to dissipate heat faster, causing dizziness, hypoglycemic syncope, leg cramps, etc.

There are many things you can't do after drinking, and there are also many foods that can help you get rid of alcohol. What should you do if you feel uncomfortable after drinking? You might as well use the following fruits and vegetables to get rid of alcohol. Honey: Honey contains a special ingredient that can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially headaches caused by red wine.

Is it right to drink a cup of hangover tea after drinking?

Many people like to drink strong tea after drinking. They think that a cup of strong tea after drinking can sober up and benefit health. In fact, this is a misunderstanding. In the theory of Yin and Yang in traditional Chinese medicine, it is said that wine tastes spicy and enters the lungs. The lungs govern the skin and fur. The lungs and the large intestine are the exterior and interior of each other. Drinking wine should take its nature of ascending yang and dispersing, so that the yang qi rises, the lung qi is stronger, and the qi and blood flow are promoted. Tea tastes bitter, belongs to Yin, and governs descending. If you drink tea after drinking wine, the nature of the wine will be driven to the kidneys. The kidney governs water, and water produces moisture, so cold stagnation is formed. Cold stagnation leads to frequent urination, impotence, testicular pain, dry stool and other symptoms.

Modern medicine has confirmed this through the biochemical changes of people who drink tea after drinking alcohol. After people drink alcohol, the ethanol in the alcohol enters the blood through the gastrointestinal tract, is converted into acetaldehyde in the liver, and then converted into acetic acid, which is decomposed into carbon dioxide and water and excreted. When drinking tea, the tea alkali in the tea leaves can quickly play a diuretic role on the kidneys, thereby promoting the undecomposed acetaldehyde to enter the kidneys prematurely. Acetaldehyde is a harmful substance that is highly irritating to the kidneys. The kidneys do not have this detoxification function, so it will affect kidney function. People who often drink strong tea after drinking alcohol are prone to kidney disease. Not only that, the ethanol in the wine is very irritating to the cardiovascular system and has the effect of exciting the heart, so it is more harmful for heart patients to drink tea after drinking alcohol.