What is the reason for cold stomach? Eating these two foods can warm the stomach

Stomach cold is a common stomach disease. Generally speaking, people with stomach cold may also feel cold. So, what is the reason for fear of cold?

What is the reason for cold stomach?

Fear of cold is caused by Yang deficiency, which is caused by the body being affected by wind evil and dampness evil. In addition, the blood of this type of patient cannot nourish the liver, and the Qi and blood are very weak, so it is necessary to start conditioning by regulating Qi and blood and replenishing Yang. The body should be kept warm and wear warm and comfortable smart heating clothes. The diet can be mainly warm food, and physical exercise should be strengthened and drink more water, so that the symptoms of fear of cold can be slowly regulated.

Stomach-warming foods:

1. Pumpkin

Thinking of the soft texture of pumpkin makes me feel hungry. Pumpkin is warm in nature, sweet in taste, and enters the spleen and stomach meridians. It can replenish qi, reduce inflammation, sterilize, and relieve pain. Pumpkin nourishes the stomach and intestines mainly because it contains rich pectin, which can protect the stomach from irritation and reduce ulcers. It can "absorb" bacteria and toxic substances, including heavy metals and lead, and play a detoxification role. Winter is also the season for eating pumpkin. If you have a cold stomach and are afraid of the cold, eat some pumpkin.

2. Ginger

In the cold winter, many people think of using ginger to drive away the cold, because ginger is warm and nourishing. Drinking ginger soup can stimulate the gastrointestinal mucosa, dilate blood vessels, promote blood circulation, and enhance digestion. So after drinking ginger soup, there is a feeling of blood spurting. Sweating is necessary, and warming the stomach is also necessary. Friends who usually have a cold stomach can effectively relieve abdominal distension, abdominal pain, diarrhea, vomiting, etc. caused by eating too much cold food by eating more ginger in winter.