Can you eat pig liver when you have a cold? What are the taboos of eating pig liver?

Pork liver is a food that is rich in nutrients. For patients with colds, they need to choose foods that are useful for treating colds. Therefore, everyone needs to understand in advance whether pork liver is suitable for consumption.

Can I eat pork liver if I have a cold?

You can eat pig liver when you have a cold. It is better to eat some pig liver soup when you have a cold. It is suitable for people with weak qi and blood, sallow complexion, and iron deficiency anemia. In addition, you should drink more water during the cold period, eat lighter food, and temporarily avoid meat, fish and shrimp. Pig liver contains a variety of nutrients. It is rich in vitamin A and trace elements of iron, zinc, and copper. It is tender and delicious, but the pig liver must be detoxified before eating.

Taboos of eating pig liver

1. Take with vitamin C. Vitamin C is easily oxidized, especially when it encounters certain trace elements. Pig liver contains a high content of copper, which can combine with vitamin C and make vitamin C lose its original function.

2. Eating without detoxification. Pig liver is the largest detoxification organ in the pig body. Various toxic metabolites and certain toxic substances in the feed will remain in the liver, and after being detoxified by it, they will enter the kidneys and be excreted from the body through urine. The blood containing toxins in the pig liver is dispersed in tens of thousands of pig liver sinuses, so the purchased pig liver should be rinsed with tap water for 10 minutes, and then soaked in water for 30 minutes before it can be eaten.

3. Take with enzyme preparations. Common enzyme preparations include pepsin, pancreatin, amylase, multi-enzyme tablets, etc. The copper in pig liver can form precipitates with enzyme proteins and acidic genes of amino acid molecules, affecting the efficacy of the medicine. Therefore, you cannot take enzyme preparations when eating pig liver.