How to cook pork liver with cucumber, the benefits of eating cucumber regularly

Speaking of delicacies in life, cucumber and pork liver are both included. In daily life, people are also accustomed to combining the two to make delicious food. Cucumber and pork liver is one of the most common methods.

How to cook pork liver with cucumber:

Material

200g pork liver 2 cucumbers 1 1/2 tsp cornstarch 1/2 tsp minced garlic 50cc water

Seasoning

1/2 tsp salt 1 tsp soy sauce 1/2 tsp sugar 1/2 tsp pepper 1/2 tsp sesame oil

Preparation method

1. Cut the pork liver into 0.5 cm thick slices, rinse with water to remove blood and drain; cut the cucumber into oblique slices and set aside.

2.Blanche the pork liver from step 1 and mix with cornstarch while it is still hot.

3. Heat half a pot of oil at about 180℃, add the blanched and breaded pork liver from step 2, fry over low heat for 1 minute and remove from the pan.

4. In the original pan used to fry the pork liver in step 3, add the minced garlic, cucumber slices from step 1, and salt, and stir-fry over high heat for 1 minute.

5. Add the fried pork liver from step 3 and the remaining seasonings to step 4 and stir-fry for 2 minutes.

Benefits of eating cucumber:

1. Beauty: Cucumber is a vegetable that can beautify your skin. It is called "the beauty agent in the kitchen". Regular consumption or application on the skin can effectively resist skin aging, reduce the formation of wrinkles, and prevent cheilitis and angular cheilitis. Therefore, cucumber is a very good weight loss product.

2. Weight loss: Fresh cucumber contains a substance called succinic acid, which can inhibit the conversion of sugar into fat. Therefore, cucumber is a good weight loss product. Cucumber contains substances that can inhibit the conversion of sugar into fat. People who are prone to obesity and like to eat sugary foods should eat some cucumbers at the same time, which can inhibit the conversion of sugar and the accumulation of fat, and achieve the purpose of weight loss. People who want to lose weight should eat more cucumbers, but remember that they must eat fresh cucumbers instead of pickled cucumbers, because pickled cucumbers contain salt and will cause weight gain.

3. Accelerate metabolism: Cucumber is famous for its fragrance and juiciness. It contains a lot of protein and potassium salt. Potassium salt has the effect of accelerating blood metabolism and excreting excess salt in the body. Eating it can promote the growth and development of muscle tissue in young children, and eating it regularly can help maintain muscle elasticity and prevent vascular sclerosis.