Men should pay attention to improving their sexual ability. Many people have tensions in their relationships with their spouses due to a decline in sexual ability. What kinds of medicines can improve men's sexual ability? At present, many male friends still rely on exercise. There are some Chinese medicines in life that can improve men's sexual ability. So what kind of Chinese medicine can play such a role? Let me briefly introduce it below. The Chinese medicine ingredients that can improve male sexual ability include Rehmannia root, Chinese yam, Chinese wolfberry, Poria cocos, seahorse, deer antler, ginseng, deer whip, sea dog whip, dog whip, etc. The Chinese patent medicines that contain the above ingredients that can improve male sexual ability include Liuwei Dihuang Pills, Zhibao Sanbian Pills, etc. In other words, the Chinese medicines that improve male sexual ability are mainly kidney-tonifying medicines. Liuwei Dihuang Pills can nourish yin and kidneys, and are used to treat kidney yin deficiency symptoms such as soreness of waist and knees, spermatorrhea, and sweating; while Zhibao Sanbian Pills, or Sanbian Wine, can nourish blood and produce sperm, strengthen the brain and nourish the kidneys. There are many Chinese medicines that can improve male sexual ability, and there are also prescription drugs, but before taking this type of medicine, you must consult a doctor first, and it is most reasonable to use the medicine under the guidance of a doctor. To improve male sexual ability, in addition to Chinese medicine that improves male sexual ability, more attention should be paid to food supplements, that is, daily health care. You can drink wolfberry soaked in water, or you can often make yam dishes and yam porridge. You can also often eat dog meat, oysters, pig kidneys, sheep kidneys, etc. Male friends who like white wine can also buy sea lion whips, soak them in wine, and drink a small cup every day. It is also very important to eat more high-quality protein. In addition, to improve male sexual ability, you should also pay attention to doing more exercise. Obesity and high blood lipids often reduce male sexual ability. You can do some exercises to exercise your waist, abdomen and limbs, such as jogging, swimming, mountain climbing, push-ups, etc. All of these can help reduce the accumulation of abdominal fat in men. At present, many men will take some Liuwei Dihuang Pills, and there are many other Chinese medicines, such as yam, wolfberry, and seahorse are all very good. In life, you should pay attention to diet and reasonable exercise and fitness. In addition to some Chinese medicines, it is recommended to have a good life routine and do some sit-ups appropriately to effectively exercise your sexual ability. |
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