Can I eat coriander if I have nephritis? What should I avoid eating if I have nephritis?

As the saying goes, if you have something, don't be sick; if you don't have something, don't be poor. But some things don't go as planned. Although coriander is a good thing, can friends with nephritis eat it?

Can I eat coriander if I have nephritis?

People with nephritis should eat light food, avoid spicy food and all irritants, such as five-spice, coffee, coriander, etc.; if such people eat too much or for a long time, they will lose energy and spirit, and often show discomfort such as sweating, fatigue, and tiredness. Coriander contains rich minerals including phosphorus. The kidney is an important organ for regulating and excreting phosphorus. When the kidney function is poor, the phosphorus content in the body and the phosphorus concentration in the blood will increase. High phosphorus can cause bone lesions and skin diseases. Therefore, coriander is not allowed to be eaten.

Foods suitable for patients with nephritis

Sugary foods and starches: Sugary foods and starches mainly produce water and carbon dioxide after being metabolized in the patient's body and will not increase the burden on the kidneys, such as rice and flour grains, lotus root starch, sugar cane, yam, honey, white sugar, various fruit juices, fresh fruits, etc.

Eat more foods that are easily digestible, bland and non-irritating: Patients with nephritis can avoid increasing the burden on the intestines and kidneys by eating such foods. Therefore, they should avoid eating foods that are difficult to digest, such as fried, smoked, and deep-fried foods, and avoid eating spicy and irritating foods.

Foods that patients with nephritis should avoid

The dietary taboos mainly include eating foods containing salt or high sodium content: For patients with nephritis, the regulation of sodium is very poor, and when edema, oliguria, and increased blood pressure occur, salt should be strictly avoided. If the edema subsides, the blood pressure is not high, and the urine volume is normal, a low-salt diet should be maintained. Only 2 to 4 grams of salt can be used per day, and no more than 1 gram for children, and salt-pickled and salty foods should be avoided. Such as beef, pork, chicken, Chinese cabbage, tomatoes, taro, water chestnuts, agarwood, green onions, leeks, etc.

1. Properly control protein intake

Patients should properly control their protein intake, because persistently low plasma protein can reduce resistance, make infection more likely, and cause repeated edema, which can worsen the condition. A high-protein diet can increase the glomerular filtration rate, which can lead to glomerular sclerosis over time. The daily protein intake for patients should be 1 gram per kilogram of body weight, and should be mainly high-quality protein, such as eggs, lean meat, and fresh milk.

2. Pay attention to the intake of salt and water

If the patient has edema and high blood pressure, he should pay attention to the salt intake to avoid aggravating sodium retention and causing blood pressure to rise further. Generally, the daily sodium salt intake should be controlled at 2-3 grams. If the edema is severe, it should be limited to 0.5 grams; those with elevated blood potassium should also control potassium salt intake; if there is no obvious edema and high blood pressure, there is no need to restrict it excessively. If the patient does not have obvious edema, there is no need to deliberately control the water intake. If severe edema has occurred, in addition to eating, the daily water intake should be controlled at 500-800 ml. Patients should also take appropriate medicated diet to eliminate edema, such as red bean porridge, steamed carp, winter melon, corn silk water, etc., which have good diuretic and anti-edema effects.

3. Avoid eating foods that may cause allergies

Purpura nephritis is closely related to allergies. Patients should pay special attention not to eat foods that are prone to allergies, such as shrimps, crabs, peppers, onions, garlic, coriander, dog meat, etc. Try to steam and boil more and fry less, use more vegetable oil instead of animal oil, and use less seasonings to make the food fresh, light, rich in vitamins and nutritious.