Methods to increase penis size

Male enhancement is a topic that everyone often sees. Many male friends have certain problems with their sexual abilities. With the increase of stress and diseases, impotence or sexual dysfunction is a common problem. Therefore, how to enhance male enhancement is a topic of concern for male friends. Let's take a look at some methods to enhance male enhancement and make the penis thicker.

1. Physical exercise is the best aphrodisiac. Women rely on maintenance, while men rely on exercise. In addition to having a healthy body and vigorous energy, exercise can also increase the body's oxygen content and increase the secretion of testosterone. It is the best supplement for the male reproductive system. This internal strengthening effect far exceeds any health care medicine. Exercise is the best aphrodisiac. At least twice a week, vigorous exercise should be performed, such as playing ball, running, strength training, etc. After sweating profusely, it brings mental and physical relaxation, and the quality of sex life will be greatly enhanced. On this basis, the following methods will be more effective.

2. Wear only pure cotton underwear to keep low temperature. Polyester fiber has the effect of temporarily inhibiting sperm production. The electrostatic field effect of polyester underwear can easily cause a decrease in the level of progesterone in pregnant women, resulting in miscarriage. Polyester also produces an electrostatic field in the penile tissue, which may explain why people who wear polyester underwear for a long time have sexual dysfunction. Therefore, it is wise to wear only pure cotton underwear. The characteristic of the testicle is that it requires a low temperature environment, otherwise it will directly affect the formation of sperm in the testicle and have a direct adverse effect on reproductive ability. This kind of damage is proportional to the high temperature and time. It is crucial to keep the testicular temperature below body temperature. It is usually best to wear open-hole underwear made of pure cotton, with the scrotum exposed, which is breathable and cool. It can restore the natural expansion and contraction function of the scrotum, promote the secretion of male hormones, and also make middle-aged and post-men energetic and enhance their sexual function.

3. Close your eyes and meditate with a beautiful woman by your side. When you are not working or in your spare time, close your eyes and meditate. What are you thinking about? Imagine having sex with a beautiful woman or a woman you have been thinking about day and night. You can even imagine the specific details. Although this kind of daydream is fictional, it can indeed enhance the secretion of male hormones in your body, give your body's sex-related organs a little exercise, and greatly increase your sensitivity to sex.

4. Continuous intercourse, challenging the limit Occasionally, continuous intercourse is performed until exhaustion stops. The number of continuous intercourse can be selected according to individual differences. This method of challenging the limit is based on the principle of advance, loss and retreat. When the reproductive system is strongly stimulated and energy is consumed, it will recover stronger than before after a few days. Continuous intercourse cannot be used frequently. It is best to challenge the limit once every 2-3 weeks, and at the same time, the following nutritional supplements should be taken.

The above are relatively comprehensive methods of impotence. Friends with impotence or sexual dysfunction can try them. It is recommended that you do not be shy or have an inferiority complex when facing impotence, so as not to delay the disease. Good sexual intercourse ability is the guarantee of a happy marriage, so you must actively and promptly seek treatment.