No need to wash your teeth, learn how to remove plaque inside your teeth in 5 minutes!

Men who have the habit of smoking will have serious dental health problems. When they are in close contact, the smell of smoke will bring discomfort to others. Especially when talking to others, the teeth will turn yellow, which not only affects the personal image, but also harms their oral health. So, how to remove dental plaque?

First of all, we need to know why teeth turn yellow. There are two main reasons:

1. Congenital factors: During the development of infant teeth, some pigments are deposited in the dentin, which will make the teeth turn yellow or even black.

2. Acquired factors: With the increase of age, there are many bacteria on the teeth, and tea stains and food residues in daily diet are adsorbed on the teeth. Some people have bad eating habits and often drink cola, coffee, etc., which will also make the teeth yellow.

To address the yellow teeth formed later in life, here are 3 small remedies to help whiten teeth.

Recipe 1: Brush your teeth with toothpaste dipped in lemon juice

Every time you brush your teeth, you can use a toothbrush or gauze, cotton, dipped in lemon juice to brush your teeth. Lemon juice has a strong cleaning effect and can whiten teeth. It is rich in VC, which can strengthen teeth.

Recipe 2: Use baking soda to clean teeth

Dip a toothbrush in some baking soda (edible alkali) and brush your teeth normally once or twice a week for three minutes each time to keep your teeth bright and clean.

Recipe 3: Gargle with vinegar

Take a small cup of vinegar, rinse your teeth, and after it has fully come into contact with the teeth, keep the vinegar on the teeth for 2 minutes, then spit it out and brush your teeth immediately. You will find that your teeth will become white quickly.