What to eat to make your penis bigger

What can you eat to make the male genitals bigger? What can you eat to enlarge the male genitals? Authoritative experts emphasize that after the penis grows and develops to a certain age, it is not easy for the reproductive organs to grow and develop again. No medicine can make it longer. Authoritative experts suggest not to blindly follow the trend and believe in some false enlargement and growth drugs.

Authoritative experts suggest that male friends do not need to pay too much attention to the male genitals. There is no food in the world that can make the penis thicker and longer. It is true that food can nourish the kidneys and strengthen yang, but it is a lie to say that it can enlarge the penis.

In the statistical analysis of penis size, there are two sets of data, depending on the statistician:

1. A survey of 2029 adult male penis lengths in China found the average value to be 7.21 (positive and negative 2.59 cm).

2. The static data of male penis length were measured in 470 adolescent children, and it was found that those aged 17 and above were 7.0-9.8cm.

3. The static data of male penis length measurement of 900 young men aged 25-35 years were 6.9 (1.4cm for positive and negative poles) and 2.5 (0.4cm for positive and negative poles) respectively. When the air pressure was in the passive hardening state, the length of male penis was 11.6 (1.7cm for positive and negative poles) and the diameter was 3.3 (0.4cm for positive and negative poles) respectively.

There is no unified standard in China for the definition of a short penis. In the past, a static penis length measurement of <4cm was considered short. But now, based on the length of the male genitalia, the reference value for a short penis is: <2.5cm for newborns and <5.5cm for adults.

Appendix: Static data of male penis length - accurately measure the length of the penis when it is flaccid, which is the distance from the ischial tuberosity (the bone structure that can be touched in the middle of the lower abdomen) to the external urethral opening.

Male genital length - pinch the coronal groove of the glans penis with the thumb and ring finger, stretch the male genitals to make them fully flexed and extended, and then use the static data size measurement method to measure accurately.

There is little information about the length of the penis after erection in China. In traditional Chinese medicine, doctors are more concerned about whether the reproductive organs are fully grown and developed and whether there is reproductive function. There is not enough data on the "primary" and "secondary" length of the penis after erection. It is generally believed that 10-19cm after erection is normal. I hope to see more authoritative data in the future. My personal experience in diagnosis and treatment is that the penis after erection is around 13-15cm, which is the most common among Chinese people.

The size of the penis is completely determined by the amount of blood in the corpus cavernosum of the penis, so if you want to make the penis thicker, the simplest way is to regularly exercise the penis to increase the amount of blood in the corpus cavernosum. The principle is just like a person who exercises, the muscles become thicker and thicker with regular exercise. The training method is to use it every day after taking a bath or when you have time, massage the penis vigorously and gently, and after it is erected, try to keep it hard and erect without any stimulation. The trick is to use force to contract the anus (constriction) to make the penis erect for a longer time, or continue to bounce left and right or turn up and down when it is erect (remember that you must not masturbate because you can't resist it!), persist, and you will find that your penis is getting bigger and bigger in the long run. If you want to make the actual effect more obvious, do 100 push-ups every day, and you will find that it is really effective!