4 types of fruit and vegetable peels are most harmful to men

Men always give people a rough feeling, we are always casual, but we can't continue this style when eating, because there are many fruit and vegetable peels that cannot be swallowed. It can even be said that those few kinds of fruit and vegetable peels are the most harmful to men's body functions. Don't ignore it. If you still insist on doing it now, don't blame me for not reminding you, just wait for the consequences!

Don't be lazy, these 4 kinds of fruit and vegetable peels are the most harmful to men

Most people think that fruits and vegetables only need to be washed, and whether to eat the skin is just a matter of taste and has nothing to do with health. But the facts prove that this idea is completely wrong. If some fruits and vegetables are eaten with the skin, or the skin is not cleaned during cooking, it will cause trouble to your body.

1. Persimmon peel

Since the persimmon skin tastes good, most people do not spit out the skin after eating it. However, according to medical research, when the persimmon is immature, the tannic acid that can cause damage to the stomach and intestines is mainly found in the persimmon flesh, while when the persimmon is ripe, the tannic acid will be concentrated in the persimmon skin.

2. Sweet potato skin

Because sweet potato skin contains a lot of alkaline, eating too much will cause gastrointestinal discomfort. (Eight essential principles for improving sex quality) Sweet potato skins that are brown or have black spots should not be eaten, because such sweet potatoes are infected with black spot disease and will cause poisoning after eating.

3. Potato Skins

Potato skin contains glycosides that are not good for human health. Once they enter the human body, they will cause cumulative poisoning. Because it is a chronic poisoning, there are no symptoms or the symptoms are not obvious for the time being, so it often does not attract attention. In particular, potatoes with sprouts and green skin contain higher toxins and should be absolutely prohibited from being eaten.

4. Water chestnut peel

Because water chestnuts grow in fertile marshes, their skins contain a variety of harmful and toxic biological excrement and chemicals. Therefore, they should be peeled whether eaten raw or cooked, otherwise they will cause unpredictable diseases.