What food can cure dry cough without phlegm quickly?

There are various symptoms of colds. If you have a runny nose, you are less likely to cough. People with coughs often have dry and sore throats. For people with dry coughs, it may also be accompanied by itchy throats. It is difficult to cure a cough that lasts for a few days. It takes some time. At this time, you can try food therapy. What foods can cure dry coughs quickly?

1. Radish and tangerine peel soup

Take 250g of white radish and 3g of dried tangerine peel (available at pharmacies). Chop the radish into small pieces and boil them together with the dried tangerine peel to make a decoction. Drink the decoction, 1 dose per day, divided into two doses. It is effective for those with dry cough and little sputum.

2. Stewed Pear with Sichuan Fritillary Bulbs

Take 10g of Chuanbei powder and 1 snow pear. Peel the pear, dig out the core, slice it, add 15g of rock sugar, put it in a bowl with Chuanbei powder, add appropriate amount of water, steam it in water, simmer for about 1 hour, take it in two doses, drink the soup and eat the pear. It has an auxiliary effect on those with dry cough and little sputum.

3. Rock sugar snow pear

One pear, some rock sugar (depending on your taste) Peel the pear, remove the core of the pear with a knife to make it hollow, then put rock sugar and a little water in the hollow. Put the prepared pear in a porcelain bowl, then steam it in a pot for an hour. It can clear away heat and detoxify cough caused by lung heat.

4. Southern Apricot, Mulberry and White Pig Lung Soup

15g of southern apricot, 10g of white mulberry bark, 1 piece of pig lung (about 250g). Wash the pig lung, squeeze out the foam, and cut into pieces. Heat oil in a pan, stir-fry the pig lung with ginger, and then put it into a casserole. Add southern apricot and white mulberry bark, and cook until soup is formed. Drink the soup after seasoning. The pig lung can be used as a side dish.

5. Adenophora, Polygonatum, Lotus Seed and Lily Soup

20g of Adenophora, 15g each of Polygonatum, Lotus Seed, and Lilium, and 1 egg. Wash Adenophora, Polygonatum, Lotus Seed, and Lilium, and put them in a pot with the egg and shell, and stew for half an hour. Take out the egg, remove the shell, and stew until the medicine is soft. Eat the egg and drink the soup, and you can add sugar to taste.

6. Ginger Almond Pig Lung Soup

Wash and cut 250g pig lungs into pieces, add 10-15g northern almonds and cook together. When cooked, add 1-2 tablespoons of ginger juice and a little salt to taste. It has the effects of relieving cough, reducing phlegm, and nourishing the lungs. It is suitable for cough in the elderly with chronic bronchitis, excessive cold phlegm (white foamy phlegm), long-term cough, and constipation due to dry intestines.