How to deal with dental plaque? Several tips to quickly remove dental plaque

Plaque on teeth not only affects the appearance, but is also very detrimental to the health of teeth. Especially for male smokers, plaque and smoke stain accumulation is a very common problem. Is there any way to remove plaque? Here are some tips for you.

1. Brush your teeth after meals to remove tartar

If you want to have flawless white teeth, you must brush your teeth after every meal, because there will be residues on the teeth after meals. If you don’t clean them in time for a long time, it will be difficult to clean them. You must develop a good habit of brushing your teeth after meals.

2. Whitening toothpaste to remove tartar

Choose whitening toothpaste, because many residues cannot be cleaned by ordinary toothpaste. Whitening toothpaste contains mild silica, which can gently remove stains on teeth.

3. Use dental stickers to remove tartar

The simplest and most effective method is to use tooth stickers at home. Tooth stickers can have a whitening effect, but one thing you need to pay attention to is that you must brush your teeth every 6 hours after using tooth stickers.

4. Use hydrogen peroxide to wipe away tartar

Dental hydrogen peroxide can disinfect and remove oxides. At home, you can use a towel dipped in medical hydrogen peroxide to wipe your teeth. Remember to brush your teeth and rinse your mouth after finishing to rinse the hydrogen peroxide thoroughly.

5. Use baking soda to remove tartar

Another little trick is to add a little baking soda to the toothpaste when brushing your teeth. After using it three times, you will feel that your teeth are visibly whiter and the rust will fall off naturally. This is the healthiest and most effective method with less damage to your teeth.

6. Use mouthwash to remove tartar

Mouthwash contains thyme powder, menthol, salicylic acid and other ingredients, which can inhibit the formation of dental plaque and strengthen tooth enamel. In addition, mouthwash can moisten the oral mucosa, act as artificial saliva, and improve your digestion! Dental experts recommend that you use mouthwash 2-3 times a week and try to avoid eating for 30 minutes after rinsing. This will allow the mouthwash to fully play its role in the mouth and make the teeth whiter!